How many calories are in Bo Bun Poulet?

100 g of Bo Bun Poulet has 147 kcal.

How much protein is in Bo Bun Poulet?

Bo Bun Poulet contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Bo Bun Poulet?

Bo Bun Poulet has 17 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bo Bun Poulet?

Bo Bun Poulet contains 5.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Bo Bun Poulet?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bo Bun Poulet

Packaged product Meals and Dishes Carrefour

Bo Bun Poulet contains 147 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

147kcal per 100 g

6.2 gprotein

17 gcarbohydrates

5.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	147 kcal
Total fat L	5.7 g	7%
Saturated fat L	0.9 g	5%
Sodium L	511 mg	22%
Total carbohydrates L	17 g	6%
Dietary fiber L	1.4 g	5%
Total sugars L	5.4 g
Added sugars L	4 g	8%
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 47%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gbelow the median for meals and dishes (median 7.7 g)
Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
Sugars5.4 gin the top quarter of meals and dishes (median 1.9 g)
Fat5.7 gabove the median for meals and dishes (median 4.7 g)
Saturated fat0.9 gbelow the median for meals and dishes (median 1.3 g)
Sodium511 mgin the top quarter of meals and dishes (median 300 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 3560071499617
Quantity: 350 g
Category: Meals with chicken
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nems de poulet 25,8% [Galette de riz 11,4% (eau, farine de riz, huile de tournesol, sel), viande de poulet (origine UE) 3,8%, vermicelle de pois réhydraté, oignon, carotte, protéine de _soja_, champignon noir réhydraté, sauce _soja_ (eau, _soja_, farine de _blé_, sel), fécule de manioc (contient _sulfites_), sel, poivre], vermicelles de riz cuits 24,6% (eau, farine de riz), poulet cuit au jus 11,7% (poulet (origine France), sel), carotte 8,7%, germe de haricot mungo 8%, eau, sucre, oignon de printemps 3,2%, sauce nuoc mam 3,1% (_poisson_, sel, eau), cacahuètes (_arachides_) grillées 1,8%, jus de citron vert, ail, huile de tournesol, menthe 0,5%, gingembre, sauce _soja_ (eau, _soja_, farine de _blé_, sel), piment rouge, amidon de maïs, citronnelle. Peut contenir des traces de crustacés, mollusques, œuf, céleri, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Onion Peanut Garlic Sunflower oil Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken tikka biryani Waitrose	147	8.6 g	16.3 g	5 g
Chicken Breast Garlic Pepper Grill & Grill	147	26.7 g	5.3 g	2 g
Poulet Pékin Carrefour	147	4.8 g	20 g	5.2 g
Poulet pois chiche Monoprix	147	8.4 g	13 g	5.8 g
Chicken with Mac & Cheese Prozis	147	13 g	13 g	4.6 g
Semoule au poulet et aux petits legumes Picard	147	8.5 g	16 g	5.3 g
Yakitori sauce teriyaki & riz Fresh Mood	147	8.1 g	28 g	2.1 g
Poulet sauce aigre douce Mme Wang	147	4.9 g	25 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560071499617. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.