Baklava Assortment

Packaged product Sweets and Desserts SINBAD SWEETS

Baklava Assortment contains 395 kcal per 100 g. A typical serving of 1.5 ONZ (43 g) provides about 170 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

395kcal per 100 g
4.7 gprotein
51.2 gcarbohydrates
18.6 gfat
170kcal in 1.5 ONZ (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 18.6 g 24%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 233 mg 10%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 23.3 g
Protein L 4.7 g 9%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%395kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 4.7 g)
  • Fiber2.3 gin the top quarter of sweets and desserts (median 1.7 g)
  • Sugars23.3 gbelow the median for sweets and desserts (median 26 g)
  • Fat18.6 gabove the median for sweets and desserts (median 16.4 g)
  • Saturated fat5.8 gabove the median for sweets and desserts (median 4.6 g)
  • Sodium233 mgin the lowest quarter of sweets and desserts (median 319 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
SINBAD SWEETS
Barcode
0038105118139
Label serving
1.5 ONZ
Category
Croissants, sweet rolls, muffins and pastries

Ingredients

SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TREE NUTS (WALNUTS, ALMONDS, CASHEWS, PECANS), PALM SHORTENING, SUGAR, CORN OIL, WHEAT PROTEIN ISOLATE, CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SOYA LECITHIN, SORBITAN TRISTEARATE, ARTIFICIAL FLAVOR), COCOA, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), SALT, EGGS, CORN SYRUP, BROWN SUGAR, HONEY, CINNAMON, CARAMEL COLOR, CITRIC ACID, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Baklava SINBAD SWEETS 395 4.7 g 51.2 g 18.6 g
Baklava SINBAD SWEETS 395 4.7 g 51.2 g 18.6 g
Vegetarian Pastry Filled With Vegetables, Herbs And Spices, Vegetarian MARKETSIDE 395 8.6 g 29.6 g 25.9 g
Tex Mex Pastry, Tex Mex MARKETSIDE 395 7.4 g 33.3 g 24.7 g
Blueberry Raspberry Muffins, Blueberry Raspberry ANTONINA'S 395 2.6 g 47.4 g 21 g
Tropical Mango Flavored Toaster Pastries, Tropical Mango POP-TARTS 396 4.2 g 69.8 g 11.5 g
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Mini Muffins, Lemon KROGER 396 5.7 g 47.2 g 20.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904930. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "BAKLAVA ASSORTMENT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baklava Assortment?

100 g of Baklava Assortment has 395 kcal. 1.5 ONZ (43 g): about 170 kcal.

How much protein is in Baklava Assortment?

Baklava Assortment contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in 1.5 ONZ (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.7 g).

How many carbs are in Baklava Assortment?

Baklava Assortment has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 23.3 g of sugars.

How much fat is in Baklava Assortment?

Baklava Assortment contains 18.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Baklava Assortment contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baklava Assortment?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.