Blue Hawaiian Electrolytes
Packaged product Nuts and Seeds Just Ingredients
Blue Hawaiian Electrolytes contains 227 kcal per 100 g. A serving, 1 stick, 11 g (11 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 158 kcal per 100 g across 12 products.
100 g provides 108% of the Daily Value for magnesium, 58% of the Daily Value for potassium and 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 909 mg | 40% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.028 mg | 0.6% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 2.5 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 455 mg | 35% |
| Iron L | 0 mg | 0% |
| Magnesium L | 455 mg | 108% |
| Phosphorus L | 7.9 mg | 0.6% |
| Potassium L | 2,727 mg | 58% |
| Zinc L | 0.025 mg | 0.2% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars36.4 gin the top quarter of nuts and seeds (median 21 g)
- Sodium909 mgbelow the median for nuts and seeds (median 1,062 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water95.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 95.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Just Ingredients
- Barcode
- 0810143512878
- Quantity
- 12 g
- Label serving
- 1 stick (11 g)
- Category
- sports-nutrition
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic coconut water, organic coconut cream, organic coconut, organic coconut sugar, sea salt, organic acacia fiber, organic vanilla flavor, organic vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Hawaiian Electrolytes?
100 g of Blue Hawaiian Electrolytes has 227 kcal. Serving, 1 stick, 11 g (11 g): about 25 kcal.
How much protein is in Blue Hawaiian Electrolytes?
Blue Hawaiian Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 11 g (11 g). About 0% of its calories come from protein.
How many carbs are in Blue Hawaiian Electrolytes?
Blue Hawaiian Electrolytes has 54.5 g of total carbohydrates per 100 g, including 0 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Hawaiian Electrolytes?
Blue Hawaiian Electrolytes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blue Hawaiian Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (108% DV), potassium (58% DV), calcium (35% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Hawaiian Electrolytes?
100 g contains 909 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810143512878. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.