Lemon Lime Hydration Powder

Packaged product Nuts and Seeds DryWater

Lemon Lime Hydration Powder contains 91 kcal per 100 g. A serving, 1 stick, 11 g (11 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 158 kcal per 100 g across 12 products.

100 g provides 3,788% of the Daily Value for Vitamin B12, 1,335% of the Daily Value for Vitamin B6 and 1,090% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Lime Hydration Powder by DryWater, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
0 gprotein
18.2 gcarbohydrates
0 gfat
10kcal in serving, 1 stick, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 3,450 mg 150%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 9.1 g 32%
Total sugars L 9.1 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 636 mg707%
Vitamin D L 0 µg0%
Pantothenic acid (B5) L 54.5 mg1,090%
Vitamin B6 L 22.7 mg1,335%
Vitamin B12 L 90.9 µg3,788%
Calcium L 364 mg28%
Iron L 0 mg0%
Magnesium L 364 mg87%
Potassium L 9,090 mg193%
Zinc L 13.6 mg124%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%91kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B123,788%Vitamin B61,335%Pantothenic acid (B5)1,090%Vitamin C707%Potassium193%Zinc124%Magnesium87%Calcium28%Vitamin D0%Iron0%

Nutritional insights

  • Sugars9.1 gin the lowest quarter of nuts and seeds (median 21 g)
  • Sodium3,450 mgin the top quarter of nuts and seeds (median 1,062 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DryWater
Barcode
0860011967613
Label serving
1 stick (11 g)
Category
sports-nutrition
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potassium Citrate, Glycine (Amino Acid), Dry Lemon Juice Powder, Orange Juice Powder, Sodium Citrate, Dry Lime Juice Powder, DL-Malic Acid, Pink Sea Salt (Chloride), Citric Acid, Calcium Lactate (pentahydrate), Magnesium Citrate, Organic Coconut Water Powder, Natural Lemon Flavor, Organic Stevia Leaf, Silicon Dioxide, Luo Han Guo, Vitamin C (ascorbic acid), Natural Lime Flavor, Vitamin B3 (niacinamide), Organic Banana Powder, Vitamin B5 (pantothenic acid), Zinc Oxide, Vitamin B6 (pyridoxine HCI), Vitamin B12 (methylcobalamin 1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Lime Hydration Powder?

100 g of Lemon Lime Hydration Powder has 91 kcal. Serving, 1 stick, 11 g (11 g): about 10 kcal.

How much protein is in Lemon Lime Hydration Powder?

Lemon Lime Hydration Powder contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 11 g (11 g). About 0% of its calories come from protein.

How many carbs are in Lemon Lime Hydration Powder?

Lemon Lime Hydration Powder has 18.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Lime Hydration Powder?

Lemon Lime Hydration Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lemon Lime Hydration Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (3,788% DV), Vitamin B6 (1,335% DV), Pantothenic acid (B5) (1,090% DV), Vitamin C (707% DV) and potassium (193% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Lime Hydration Powder?

100 g contains 3,450 mg of sodium, 150% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860011967613. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.