Raspberry Lemonade Electrolytes

Packaged product Nuts and Seeds Just Ingredients

Raspberry Lemonade Electrolytes contains 254 kcal per 100 g. A serving, 1 stick, 11.8 g (11.8 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 158 kcal per 100 g across 12 products.

100 g provides 101% of the Daily Value for magnesium, 54% of the Daily Value for potassium and 33% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Lemonade Electrolytes by Just Ingredients, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
0 gprotein
59.3 gcarbohydrates
0 gfat
30kcal in serving, 1 stick, 11.8 g (11.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 975 mg 42%
Total carbohydrates L 59.3 g 22%
Dietary fiber L 0 g 0%
Total sugars L 33.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 424 mg33%
Iron L 0 mg0%
Magnesium L 424 mg101%
Potassium L 2,540 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%254kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium101%Potassium54%Calcium33%Vitamin D0%Iron0%

Nutritional insights

  • Sugars33.9 gin the top quarter of nuts and seeds (median 21 g)
  • Sodium975 mgbelow the median for nuts and seeds (median 1,062 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Ingredients
Barcode
0810143511376
Label serving
1 stick (11.8 g)
Category
sports-nutrition
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Raspberry, Citric Acid (Cassava Root), Peach*, Potassium Citrate (Electrolyte), Organic Coconut Water, Magnesium Citrate (Electrolyte), Sodium Chloride (Electrolyte), Calcium Citrate (Electrolyte), Lemon Extract, Organic Stevia Leaf, Organic Monk Fruit, *With Tapioca Starch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Lemonade Electrolytes?

100 g of Raspberry Lemonade Electrolytes has 254 kcal. Serving, 1 stick, 11.8 g (11.8 g): about 30 kcal.

How much protein is in Raspberry Lemonade Electrolytes?

Raspberry Lemonade Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 11.8 g (11.8 g). About 0% of its calories come from protein.

How many carbs are in Raspberry Lemonade Electrolytes?

Raspberry Lemonade Electrolytes has 59.3 g of total carbohydrates per 100 g, including 0 g of fiber and 33.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Lemonade Electrolytes?

Raspberry Lemonade Electrolytes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Raspberry Lemonade Electrolytes contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (101% DV), potassium (54% DV) and calcium (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Lemonade Electrolytes?

100 g contains 975 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810143511376. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.