Guava Mango Pre-Workout
Packaged product Nuts and Seeds Just Ingredients
Guava Mango Pre-Workout contains 188 kcal per 100 g. A serving, 1 portion, 23.9 g (23.9 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 158 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 33.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars33.5 gabove the median for nuts and seeds (median 21 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 628 mg |
|---|
Product details
- Brand
- Just Ingredients
- Barcode
- 0810143511314
- Label serving
- 1 portion (23.9 g)
- Category
- sports-nutrition
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Guava (Guava*, Tapioca Starch), Mango (Mango, Tapioca Starch), Peach (Peach, Tapioca Starch), Stevia Leaf*, Monk Fruit*, *Organic Ingredient
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Lemonade Electrolytes Just Ingredients | 172 | 0 g | 34.5 g | 0 g |
| Blue Hawaiian Electrolytes Just Ingredients | 227 | 0 g | 54.5 g | 0 g |
| Energy Gel Aqua HIGH5 | 144 | 0 g | 36 g | 0 g |
| Hydration Powder Mixed Berry DryWater | 136 | 0 g | 18.2 g | 0 g |
| Banana energy pouch Purendure | 135 | 1 g | 32 g | 0.2 g |
| Raspberry Lemonade Electrolytes Just Ingredients | 254 | 0 g | 59.3 g | 0 g |
| Lemon Lime Hydration Powder DryWater | 91 | 0 g | 18.2 g | 0 g |
| Weekend Recovery Strawberry Lemonade Water Boy | 77 | 0 g | 15.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Mango Pre-Workout?
100 g of Guava Mango Pre-Workout has 188 kcal. Serving, 1 portion, 23.9 g (23.9 g): about 45 kcal.
How much protein is in Guava Mango Pre-Workout?
Guava Mango Pre-Workout contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 23.9 g (23.9 g). About 0% of its calories come from protein.
How many carbs are in Guava Mango Pre-Workout?
Guava Mango Pre-Workout has 46 g of total carbohydrates per 100 g, including 33.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava Mango Pre-Workout?
Guava Mango Pre-Workout contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810143511314. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.