Blédichef - Couscous des tout petits

Packaged product Meat Danone

Blédichef - Couscous des tout petits contains 65 kcal per 100 g. A serving, 230 g (230 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (68 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blédichef - Couscous des tout petits by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
2.6 gprotein
7.8 gcarbohydrates
2.3 gfat
150kcal in serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.5 g 3%
Sodium L 112 mg 5%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 50%Fat: 33%65kcal / 100 g
  • Protein 17%
  • Carbohydrates 50%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gbelow the median for meat (median 2.8 g)
  • Fiber1.6 gin the top quarter of meat (median 1.4 g)
  • Sugars1.2 gbelow the median for meat (median 1.6 g)
  • Fat2.3 gabove the median for meat (median 2.2 g)
  • Saturated fat0.5 gbelow the median for meat (median 0.6 g)
  • Sodium112 mgabove the median for meat (median 92 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0.096 g
Other components (1)
Alcohol L0 g

Product details

Brand
Danone
Barcode
3041090018350
Quantity
230 g
Label serving
230 g
Category
Meat menus for babies
Packaging
Plastic,Plate
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Légumes 48.4% (tomates reconstituée à base de purée concentrée 17.1%, carotte 15.7%, courgette 12.8%, oignon), eau de cuisson, boulghour cuit 16% (blé), pomme de terre, viande d'agneau 4.3%, viande de poulet 3.8%, amidon transformé de maïs, huile végétale (colza, tournesol, vitamine E), sel, coriandre, ail, arômes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltGarlicTomatoOnionRapeseed (canola) oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3041090018350. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blédichef - Couscous des tout petits?

100 g of Blédichef - Couscous des tout petits has 65 kcal. Serving, 230 g (230 g): about 150 kcal.

How much protein is in Blédichef - Couscous des tout petits?

Blédichef - Couscous des tout petits contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 230 g (230 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 2.8 g).

How many carbs are in Blédichef - Couscous des tout petits?

Blédichef - Couscous des tout petits has 7.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blédichef - Couscous des tout petits?

Blédichef - Couscous des tout petits contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Blédichef - Couscous des tout petits?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.