Mini crackers de trigo
Packaged product Beverages Biocop
Mini crackers de trigo contains 380 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 115 products.
100 g provides 103% of the Daily Value for manganese, 44% of the Daily Value for copper and 42% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 6.2 mg | 42% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 56.3 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.5 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 87.4 mg | 21% |
| Phosphorus L | 323 mg | 26% |
| Potassium L | 342 mg | 7% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 2.4 mg | 103% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 10.5 µg | 7% |
| Chloride L | 49.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for beverages (median 12.4 g)
- Fiber7.2 gbelow the median for beverages (median 7.7 g)
- Sugars1.3 gbelow the median for beverages (median 1.7 g)
- Fat13 gin the top quarter of beverages (median 2.4 g)
- Saturated fat1.3 gin the top quarter of beverages (median 0.4 g)
- Sodium560 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Sugars and starch (1)
| Starch L | 59.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.081 g |
| Linoleic acid (omega-6, 18:2) L | 7 g |
Carotenoids (1)
| Beta-carotene L | 0.72 µg |
|---|
Other components (2)
| Water L | 10.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
HaRiNa de TRIGO ESPELTA* 60%, HaRiNa de TRIGO ESPELTA integral* 36%, aceite de girasol*, Malta de aRRoz* (haRiNa de aRRoz*, Malta de CEBADA*), sal, aRoMa Natural de oliva. *De agricultura biológica. Puede contener trazas de soja, frutos secos con cáscara, sésamo y mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8423903063828. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.