Blanquette de Volaille et Riz
Packaged product Meals and Dishes Thiriet
Blanquette de Volaille et Riz contains 144 kcal per 100 g. A serving, 300 g (300 g) provides about 432 kcal.
Roughly 45% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 20% of the Daily Value for manganese, 14% of the Daily Value for copper and 13% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 21.9 mg | 7% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 20.8 µg | 2% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 33.6 mg | 3% |
| Iron L | 0.99 mg | 5% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 96.1 mg | 8% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.47 mg | 20% |
| Selenium L | 0.65 µg | 1% |
| Iodine L | 1.3 µg | 0.9% |
| Chloride L | 19.2 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 35%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium232 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.99 g |
Sugars and starch (1)
| Starch L | 35.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.025 g |
| Linoleic acid (omega-6, 18:2) L | 0.38 g |
Carotenoids (1)
| Beta-carotene L | 53.8 µg |
|---|
Other components (2)
| Water L | 43 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590879587
- Quantity
- 300 g e
- Label serving
- 300 g
- Category
- Blanquettes de volaille
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 46,2 % (eau, riz, sel), eau, émincés de poulet cuit rôti traité en salaison 15 % (filet de poulet (origine France), eau, fécule, dextrose, sel), _crème_ fraîche 9,6 %, champignon de Paris 4 %, oignon, graisse de poulet 1,9 % (graisse de poulet, antioxydant : extraits de romarin), échalote, poudre de _lait_ écrémé, carotte 0,8 %, amidon transformé, arôme naturel, farine de _blé_, sel, épice et plantes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamOnionWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanquette de Volaille et riz cuisiné aux petits oignons Picard | 128 | 7.9 g | 12 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590879587. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.