Blanc de poulet braisé
Packaged product Poultry Herta
Blanc de poulet braisé contains 110 kcal per 100 g.
Roughly 80% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
100 g provides 53% of the Daily Value for chloride, 32% of the Daily Value for Niacin (B3) and 25% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.012 g | 0% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 5.2 mg | 32% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.42 mg | 25% |
| Folate (B9) L | 0.86 µg | 0.2% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 21.8 mg | 5% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 233 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 0.16 µg | 0.3% |
| Iodine L | 37.3 µg | 25% |
| Chloride L | 1,216 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 4%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poultry (median 21 g)
- Fiber0.012 gbelow the median for poultry (median 0.052 g)
- Sugars0.4 gin the lowest quarter of poultry (median 0.71 g)
- Sodium800 mgabove the median for poultry (median 720 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.028 g |
| Linoleic acid (omega-6, 18:2) L | 0.92 g |
Carotenoids (1)
| Beta-carotene L | 0.01 µg |
|---|
Other components (2)
| Water L | 70.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 7613036661942
- Quantity
- 360 g
- Category
- Cooked chicken breast slices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet, Sel, Bouillon de volaille et légumes (eau, morceaux de poulet, sel, sucre, carottes, oignons, épices et aromates (ail, thym, laurier, livèche, curcuma, paprika, poivre noir, muscade, clou de girofle), graisse de poulet, antioxydant: extrait de romarin), sucre, arômes naturels (acide ascorbique), huile de tournesol, colorant: caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarSunflower oilOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenbrust Böklunder | 110 | 22 g | 1 g | 2 g |
| Cooked, flame seared sliced chicken breast Ashfields | 110 | 22.4 g | 0.6 g | 2 g |
| Blanc de poulet La Grange | 110 | 18 g | 5 g | 2 g |
| Blanc de poulet Braisé Herta | 110 | 22 g | 1 g | 2 g |
| Blanc de poulet Le Gaulois | 110 | 21 g | 0.8 g | 2.4 g |
| Kippenwit met fijne kruiden Delhaize | 110 | 19 g | 3.1 g | 2.1 g |
| Hähnchenbrustfilet hauchzart REWE Beste Wahl | 110 | 22 g | 1 g | 2 g |
| Filet de poulet Delhaize | 110 | 22 g | 0.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613036661942. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.