Black Soybean Spaghetti
Packaged product Grains and Pasta Simply Nature
Black Soybean Spaghetti contains 321 kcal per 100 g. A serving, 2oz, 56g dry pasta (56 g) provides about 180 kcal.
Roughly 49% of its calories come from protein, with 37% from carbohydrates and 13% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).
100 g provides 50% of the Daily Value for iron, 42% of the Daily Value for potassium and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 19.6 g | 70% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.6 g | 89% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 8.9 mg | 50% |
| Potassium L | 1,960 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 37%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.6 gin the top quarter of grains and pasta (median 7.7 g)
- Fiber19.6 gin the top quarter of grains and pasta (median 2.8 g)
- Sugars5.4 gin the top quarter of grains and pasta (median 0.8 g)
- Fat5.4 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0.89 gin the top quarter of grains and pasta (median 0.4 g)
- Sodium17.9 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100123166
- Quantity
- 7.05oz (200g)
- Label serving
- 2oz (56g) dry pasta
- Category
- Gluten-free pasta
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ORGANIC BLACK SOYBEAN FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Super Grains Fusilli 2 Colors Gogo Quinoa | 320 | 8 g | 63 g | 3.5 g |
| Shells and cheese gluten free Velveeta | 319 | 7.1 g | 50.4 g | 29.2 g |
| Pasta gustosa línea legumi Gustosa | 325 | 21.1 g | 51.2 g | 1.8 g |
| edamama SOYBEAN NOODLES Edamama | 325 | 41.6 g | 20 g | 4 g |
| Pâtes de Maïs Radiatori PPura | 316 | 9 g | 71.2 g | 0.9 g |
| Organic Edamame spaghetti Explore Cuisine | 327 | 42.2 g | 13.1 g | 6.6 g |
| Edamame Noodles Edamama | 327 | 44.8 g | 17.1 g | 6 g |
| plantasy foods gluten free sea shells plantasy foods | 330 | 4 g | 75.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100123166. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.