How many calories are in Black forest bar cake?

100 g of Black forest bar cake has 259 kcal. Serving, 0.17 of cake, 81 g (81 g): about 210 kcal.

How much protein is in Black forest bar cake?

Black forest bar cake contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.17 of cake, 81 g (81 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Black forest bar cake?

Black forest bar cake has 29.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 24.7 g of sugars.

How much fat is in Black forest bar cake?

Black forest bar cake contains 16 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Black forest bar cake?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black forest bar cake

Packaged product Sweets and Desserts Black Forest

Black forest bar cake contains 259 kcal per 100 g. A serving, 0.17 of cake, 81 g (81 g) provides about 210 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

259kcal per 100 g

2.5 gprotein

29.6 gcarbohydrates

16 gfat

210kcal in serving, 0.17 of cake, 81 g (81 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	259 kcal
Total fat L	16 g	21%
Saturated fat L	8.6 g	43%
Trans fat L	0 g
Cholesterol L	56 mg	19%
Sodium L	154 mg	7%
Total carbohydrates L	29.6 g	11%
Dietary fiber L	1.2 g	4%
Total sugars L	24.7 g
Protein L	2.5 g	5%
Vitamin A L	74.1 µg	8%
Vitamin C L	0 mg	0%
Calcium L	25 mg	2%
Iron L	0.89 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 43%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of sweets and desserts (median 4.4 g)
Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
Sugars24.7 gbelow the median for sweets and desserts (median 31 g)
Fat16 gbelow the median for sweets and desserts (median 18 g)
Saturated fat8.6 gabove the median for sweets and desserts (median 6.7 g)
Sodium154 mgin the lowest quarter of sweets and desserts (median 254 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	247 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	259 kcal	259 kcal
Protein	2.5 g	2.5 g
Carbohydrates	29.6 g	29.6 g
Fat	16.1 g	16 g
Fiber	1.2 g	1.2 g
Sugars	24.7 g	24.7 g
Sodium	154 mg	154 mg

Product details

Brand: Black Forest
Barcode: 0713733470292
Label serving: 0.17 OF CAKE (81 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cherry filling (cherries, water, sugar, modified corn starch, glucose, natural color, citric acid, salt, erythorbic acid, locust bean gum, xanthan gum, carrageenan, natural flavor), heavy cream (cream, milk solids, cellulose gel, carrageenan, cellulose gum), sugar, water, eggs, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), canola oil, cocoa powder (processed with alkali), icing sugar (sugar, corn starch), modified corn starch, fancy and blackstrap molasses, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), leavening (sodium bicarbonate, sodium acid pyrophosphate, modified corn starch, monocalcium phosphate, calcium sulfate), chocolatey coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor), salt natural flavor, tetrasodium diphosphate, sodium alginate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Sugar Egg Wheat flour Rapeseed (canola) oil Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2057793. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0713733470292. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.