Bjärla OAT Biscuits
Packaged product Sweets and Desserts IKEA
Bjärla OAT Biscuits contains 482 kcal per 100 g. A serving, 8 g (8 g) provides about 39 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 6 g)
- Sugars40 gin the top quarter of sweets and desserts (median 29.2 g)
- Saturated fat9.5 gbelow the median for sweets and desserts (median 9.6 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315120019218
- Quantity
- 600 g
- Label serving
- 8 g
- Category
- Plain rolled oats biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, flocons d'avoine (23 %), farine de blé, matières grasses végétales (palme, palmiste), huile de colza, sel, poudres à lever (E503, E450, E500), émulsifiant (E471), arôme. Peut contenir des œufs et des amandes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsWheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haferkekse Lidl | 482 | 5.2 g | 70.1 g | 20.1 g |
| Biscuit aux flocons d'avoine Delhaize | 483 | 7 g | 61 g | 22 g |
| Biscuits flocon d’avoine Delhaize | 483 | 7 g | 61 g | 22 g |
| Hafer Cookie mit 40% Haferflocken DmBio | 484 | 8.8 g | 64 g | 20 g |
| Hafer Cookie mit 40% Haferflocken DmBio | 484 | 8.8 g | 64 g | 20 g |
| Galettes suédoises aux flocons d'avoine franprix | 480 | 5.4 g | 65 g | 22 g |
| Havreflarn Eldorado | 480 | 4.7 g | 67 g | 21 g |
| Kauralastu Pirkka | 485 | 6.2 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7315120019218. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.