Berry Bite-Sized Pancakes, Berry
Packaged product Sweets and Desserts MARKET PANTRY
Berry Bite-Sized Pancakes, Berry contains 227 kcal per 100 g. A serving, 1 package, 88 g (88 g) provides about 200 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 15% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for Niacin (B3) and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 9.1 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 2.3 mg | 14% |
| Vitamin B6 L | 0.045 mg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 68 mg | 5% |
| Iron L | 2.1 mg | 11% |
| Phosphorus L | 91 mg | 7% |
| Potassium L | 57 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars9.1 gbelow the median for sweets and desserts (median 22.2 g)
- Fat4 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium284 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Other components (1)
| Folic acid L | 68 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 227 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 42.1 g | 42 g |
| Fat | 4 g | 4 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 284 mg | 284 mg |
Product details
- Brand
- MARKET PANTRY
- Barcode
- 0085239504703
- Label serving
- 1 PACKAGE
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BUTTERMILK, STRAWBERRY NUGGETS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE, SODIUM CITRATE, CARAMEL COLOR, RED 40 LAKE, SOY LECITHIN, BLUE 2 LAKE), SOYBEAN OIL, BAKING POWDER, WHOLE EGGS, SALT, NATURAL AND ARTIFICIAL STRAWBERRY FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Bite-Sized Pancakes, Berry?
100 g of Berry Bite-Sized Pancakes, Berry has 227 kcal. Serving, 1 package, 88 g (88 g): about 200 kcal.
How much protein is in Berry Bite-Sized Pancakes, Berry?
Berry Bite-Sized Pancakes, Berry contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 package, 88 g (88 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Berry Bite-Sized Pancakes, Berry?
Berry Bite-Sized Pancakes, Berry has 42 g of total carbohydrates per 100 g, including 1.1 g of fiber and 9.1 g of sugars.
How much fat is in Berry Bite-Sized Pancakes, Berry?
Berry Bite-Sized Pancakes, Berry contains 4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Berry Bite-Sized Pancakes, Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV), Niacin (B3) (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Bite-Sized Pancakes, Berry?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239504703. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2659042. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Source description: "BERRY BITE-SIZED PANCAKES, BERRY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.