Bisquick All-Purpose Baking Mix
Packaged product Other Foods
Bisquick All-Purpose Baking Mix contains 375 kcal per 100 g. A serving, 1/3 cup mix, 40 g, 40 g (40 g) provides about 150 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 340 kcal per 100 g across 172 products.
100 g provides 19% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 950 mg | 41% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 5 g | |
| Protein L | 7.5 g | 15% |
| Calcium L | 150 mg | 12% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for other foods (median 3 g)
- Fiber2.5 gabove the median for other foods (median 2.2 g)
- Sugars5 gbelow the median for other foods (median 10.4 g)
- Fat7.5 gabove the median for other foods (median 2 g)
- Saturated fat2.5 gabove the median for other foods (median 0.2 g)
- Sodium950 mgin the top quarter of other foods (median 168 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 5 g | 5 g |
| Sodium | 950 mg | 950 mg |
Product details
- Barcode
- 0016000195028
- Label serving
- 1/3 cup mix (40 g) (40 g)
- Category
- Cooking helpers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
/ enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, dextrose, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), canola oil, salt, sugar, datem, distilled monoglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilRapeseed (canola) oilSaltSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Ginger Kid Vids Educational Entertainment | 375 | 0 g | 92.5 g | 0 g |
| Adai Dosa Mix A2B | 375 | 15.5 g | 58 g | 9 g |
| Crema pasticcera Molino Rossetto | 376 | 0 g | 93.4 g | 0 g |
| Backmischung saftiges Körnerbrot Sallys welt | 376 | 14 g | 56 g | 8.8 g |
| Frontier flapjack and baking mix Frontier | 377 | 13.2 g | 64.2 g | 6.6 g |
| Sahne Steif ja! | 373 | 0.2 g | 91.8 g | 0.5 g |
| Entremets vanille La pateliere | 372 | 0 g | 93 g | 0 g |
| Croustine de poulet goût barbecue Maggi | 379 | 10.9 g | 67.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bisquick All-Purpose Baking Mix?
100 g of Bisquick All-Purpose Baking Mix has 375 kcal. Serving, 1/3 cup mix, 40 g, 40 g (40 g): about 150 kcal.
How much protein is in Bisquick All-Purpose Baking Mix?
Bisquick All-Purpose Baking Mix contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1/3 cup mix, 40 g, 40 g (40 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 3 g).
How many carbs are in Bisquick All-Purpose Baking Mix?
Bisquick All-Purpose Baking Mix has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars.
How much fat is in Bisquick All-Purpose Baking Mix?
Bisquick All-Purpose Baking Mix contains 7.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Bisquick All-Purpose Baking Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bisquick All-Purpose Baking Mix?
100 g contains 950 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 758986. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2019. Imported November 6, 2026.
- Open Food Facts, record 0016000195028. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.