Biscuits With Whole Grain Oat

Packaged product Sweets and Desserts Masoutis

Biscuits With Whole Grain Oat contains 470 kcal per 100 g. A serving, 1 biscuit, 19.44 g (19.4 g) provides about 91 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuits With Whole Grain Oat by Masoutis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
6.4 gprotein
55 gcarbohydrates
22.5 gfat
91kcal in serving, 1 biscuit, 19.44 g (19.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 22.5 g 29%
Saturated fat L 6.4 g 32%
Sodium L 240 mg 10%
Total carbohydrates L 55 g 20%
Dietary fiber L 5.2 g 19%
Total sugars L 30.6 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%470kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for sweets and desserts (median 7.5 g)
  • Fiber5.2 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars30.6 gin the top quarter of sweets and desserts (median 23 g)
  • Fat22.5 gin the top quarter of sweets and desserts (median 16 g)
  • Saturated fat6.4 gabove the median for sweets and desserts (median 4 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Masoutis
Barcode
5203278051858
Label serving
1 biscuit (19.44 g)
Category
Dry biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, water, vegetable oils (sunflower oil, rapeseed oil), whole grain oat flakes 19%, dark chocolate drops 15% [sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), flavouring, cocoa solids: 44% min.], flower honey, coconut, barley flakes 1%, wheat flakes 1%, wheat starch, raising agent (sodium hydrogen carbonate), salt, antioxidant (d-tocopherol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourSunflower oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Galletas de copos de avena Biocop 470 6.2 g 61 g 21 g
Oskito - Palitos bañados Trio 470 6.7 g 63.3 g 21 g
Galletas con avena sabor cacao nibs y arándano Gaveti 470 7.7 g 57.7 g 23.3 g
Traviata Rex 470 9.2 g 65 g 19 g
Biscotti Al Cioccolato Gullón 470 6.2 g 66 g 19 g
Mini scones Firenze 470 4.3 g 70 g 17.7 g
L’anis Des Garrigues La Belle Époque 470 6.1 g 71.6 g 17.7 g
Galleton Breick 470 7.2 g 59.2 g 23.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5203278051858. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscuits With Whole Grain Oat?

100 g of Biscuits With Whole Grain Oat has 470 kcal. Serving, 1 biscuit, 19.44 g (19.4 g): about 91 kcal.

How much protein is in Biscuits With Whole Grain Oat?

Biscuits With Whole Grain Oat contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.2 g in serving, 1 biscuit, 19.44 g (19.4 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.5 g).

How many carbs are in Biscuits With Whole Grain Oat?

Biscuits With Whole Grain Oat has 55 g of total carbohydrates per 100 g, including 5.2 g of fiber and 30.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuits With Whole Grain Oat?

Biscuits With Whole Grain Oat contains 22.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Biscuits With Whole Grain Oat?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.