Biscuits dattes et avoine
Packaged product Bread and Baked Goods Minçavi
Biscuits dattes et avoine contains 219 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 25% of the Daily Value for manganese, 19% of the Daily Value for copper and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 0.58 g | 0.7% |
| Saturated fat L | 0.13 g | 0.7% |
| Cholesterol L | 5.7 mg | 2% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 35.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.049 µg | 0.2% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 39.7 mg | 9% |
| Phosphorus L | 77.2 mg | 6% |
| Potassium L | 432 mg | 9% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber5.2 gabove the median for bread and baked goods (median 3.5 g)
- Sugars35.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat0.58 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.13 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium24 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water38.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 49.4 µg |
|---|
Other components (2)
| Water L | 38.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dattes, eau, farine de blé entier, farine de blé, margarine d'huile de canola non hydrogénée (huile de palme et palmiste modifiée, protéine de soya), œuf entier liquide, flocons d'avoine, poudre à pâte, essence artificielle, bicarbonate de sodium, propionate de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggOatsPalm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000127707. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.