Biscuits avoine nappés chocolat au lait
Packaged product Sweets and Desserts U
Biscuits avoine nappés chocolat au lait contains 474 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 108% of the Daily Value for manganese, 42% of the Daily Value for copper and 32% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 18.7 mg | 6% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 26 g | |
| Added sugars L | 24.8 g | 50% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 51.5 µg | 6% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 78.3 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 99.8 mg | 24% |
| Phosphorus L | 308 mg | 25% |
| Potassium L | 329 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 2.5 mg | 108% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 16.6 µg | 11% |
| Chloride L | 363 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars26 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat22 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat10 gbelow the median for sweets and desserts (median 12 g)
- Sodium180 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water6.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Sugars and starch (1)
| Starch L | 28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.082 g |
| Linoleic acid (omega-6, 18:2) L | 3.7 g |
Carotenoids (1)
| Beta-carotene L | 17.5 µg |
|---|
Other components (2)
| Water L | 6.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228523402
- Quantity
- 125 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avoine sans gluten (flocons, farine) 48%, chocolat au LAIT 22% (sucre, pâte de cacao, LAIT entier en poudre, beurre de cacao, émulsifiant : lécithines, arôme naturel de vanille), sucre, BEURRE (LAIT), huile de tournesol, miel, amidon de pomme de terre, sel. traces éventuelles d'oeuf et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarButterSunflower oilHoneySaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parle Hide &seek 200g(30) Parle | 474 | 6 g | 74.2 g | 17 g |
| frollini con cacao e nocciole Esselunga | 474 | 7.9 g | 67 g | 19 g |
| biscuiti Carrefour | 474 | 7.9 g | 67 g | 19 g |
| Schokokeks Häschen Vollmilchschokolade Rewe | 474 | 5.9 g | 69 g | 19 g |
| I frollini integrali con cioccolato Dolciando | 474 | 8.4 g | 60 g | 21 g |
| Jezyki Classic Chocolate Bar Baton Goplana | 474 | 5.7 g | 63 g | 22 g |
| Schoko Haferling Bohlsener Mühle | 474 | 8.2 g | 58.3 g | 23.2 g |
| Gouters parfum chocolat Casino | 474 | 6.3 g | 70 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256228523402. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.