Biscuits avoine, citron & chia
Packaged product Meals and Dishes Fleurs des Blés
Biscuits avoine, citron & chia contains 443 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 15 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber9.7 gin the top quarter of meals and dishes (median 6 g)
- Sugars15 gin the lowest quarter of meals and dishes (median 19.9 g)
- Fat16 gin the lowest quarter of meals and dishes (median 19 g)
- Saturated fat1.7 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sodium232 mgbelow the median for meals and dishes (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleurs des Blés
- Barcode
- 3226219012697
- Quantity
- 130g
- Category
- Oatmeal biscuits
- Packaging
- Cardboard,fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine* 30%, fafine de blé*, sucre de canne*, huile de colza*, farine nate d'avoine* 8.5%, graines de chia* 5%, riz soufflé* (riz*, sel), fibres d'acacia*, poudres à lever : geco carbonates d'ammonium – carbonates de sodium, jaune d'œuf en poudre*, huile essentielle de rozer citron*, sel marin, jus de citron concentré* 0.3% (équivalent à 1.8% de jus de citron), Kan antioxydant : extraits de romarin*. *Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilRiceEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grany Croquant d'Avoine Grany | 443 | 8.7 g | 63 g | 16 g |
| Biscuits complet avec miel de thym et flocons d'avoine Eridanous | 443 | 8.4 g | 64 g | 15.5 g |
| Oat snack muesli biscuit fruit Nordic | 443 | 8.5 g | 62.1 g | 14.8 g |
| Biscuits à l'avoine complète nature bio 130g U | 443 | 8 g | 65 g | 15 g |
| Riso & Cornflakes Gran Cereale | 443 | 7.6 g | 63 g | 16 g |
| Banaani & suklaa välipalakeksi Elovena | 443 | 7.1 g | 57 g | 18 g |
| Avoine complète Marque Repère | 444 | 9.6 g | 63 g | 15 g |
| Bio nutri+ avoine Bjorg | 444 | 8.2 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3226219012697. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.