Biscuits Au Son d'avoine
Packaged product Meals and Dishes Maxim s de paris
Biscuits Au Son d'avoine contains 464 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (459 kcal per 100 g).
100 g provides 184% of the Daily Value for manganese, 54% of the Daily Value for Thiamin (B1) and 37% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 23 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.011 mg | 0% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.65 mg | 54% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.76 mg | 5% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 37.8 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 60.5 mg | 5% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 157 mg | 37% |
| Phosphorus L | 429 mg | 34% |
| Potassium L | 391 mg | 8% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 4.2 mg | 184% |
| Selenium L | 20.4 µg | 37% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of meals and dishes (median 7.7 g)
- Sugars23 gabove the median for meals and dishes (median 19.9 g)
- Fat20 gabove the median for meals and dishes (median 19 g)
- Saturated fat1.5 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sodium360 mgin the top quarter of meals and dishes (median 232 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.22 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maxim s de paris
- Barcode
- 3329489030078
- Quantity
- 200 g
- Category
- Oatmeal biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine* et son d'avoine* (40%), sucre*, farine de blé*, huile de colza*, eau, malt d'orge*, ferment (carbonate de sodium), sel. * Issus de l'agriculture biologique. Traces possibles de fruits à coques, de lait, d'eufs et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329489030078. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.