Ginger oat biscuits
Packaged product Meals and Dishes Dove's Farm
Ginger oat biscuits contains 463 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 22.7 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for meals and dishes (median 7.1 g)
- Fiber4.3 gbelow the median for meals and dishes (median 5.8 g)
- Fat17.6 gbelow the median for meals and dishes (median 18 g)
- Saturated fat7.3 gabove the median for meals and dishes (median 6.9 g)
- Sodium236 mgbelow the median for meals and dishes (median 311 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dove's Farm
- Barcode
- 5011766991216
- Quantity
- 200g
- Category
- Oatmeal biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats*26%, wheat flour*, (contains ascorbic acid and statutory nutrients Typical values calcium, iron, niacin, thiamin), sugar*, palm oil*, wholemeal wheat flour*, stem ginger*6% (stem ginger*5.4%, sugar*0.6%), barley malt Fat extract*, ginger powder*2%, raising agents
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Oatcakes Waitrose | 461 | 10.8 g | 54.3 g | 20.3 g |
| Oatmeal and Raisin Cookies Wild Bean Cafe | 460 | 4.4 g | 61.9 g | 20.9 g |
| Stem Ginger Oat Biscuit Breaks Nairn's | 460 | 8 g | 62 g | 19 g |
| Oat Cookies Chocolate Chips Quaker | 467 | 5.9 g | 68.5 g | 20.7 g |
| Oatmeal Cookies Club House | 467 | 6.7 g | 73.3 g | 15 g |
| Oath rounds Sainsbury's | 457 | 7.2 g | 61.3 g | 18.8 g |
| Miso maple oat biscuits Clearspring | 470 | 7.9 g | 54 g | 23 g |
| Delivery Nutty Almond Cookies Sugar Free | 456 | 8.8 g | 38.4 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger oat biscuits?
100 g of Ginger oat biscuits has 463 kcal.
How much protein is in Ginger oat biscuits?
Ginger oat biscuits contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.1 g).
How many carbs are in Ginger oat biscuits?
Ginger oat biscuits has 66.4 g of total carbohydrates per 100 g, including 4.3 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger oat biscuits?
Ginger oat biscuits contains 17.6 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Ginger oat biscuits?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011766991216. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.