Biscotti Avena integrali
Packaged product Snacks Germinal
Biscotti Avena integrali contains 438 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (471 kcal per 100 g).
100 g provides 90% of the Daily Value for manganese, 25% of the Daily Value for copper and 19% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 15.9 mg | 5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 24 g | |
| Added sugars L | 41 g | 82% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 7.3 µg | 0.8% |
| Vitamin C L | 0.045 mg | 0.1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.098 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0.058 µg | 2% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 78.5 mg | 19% |
| Phosphorus L | 231 mg | 18% |
| Potassium L | 201 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 2.1 mg | 90% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 5.3 µg | 4% |
| Chloride L | 17.5 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for snacks (median 7.5 g)
- Fiber4.5 gabove the median for snacks (median 3.3 g)
- Fat16 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat3.5 gin the lowest quarter of snacks (median 8.4 g)
- Sodium240 mgabove the median for snacks (median 172 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.05 µg |
|---|
Other components (2)
| Water L | 8.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Germinal
- Barcode
- 8001091002647
- Category
- Snack dolci
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*zucchero di canna, *farina integrale di avena (senza glutine) 25%, *farina di riso, *fiocchi di avena (senza glutine) 9%, *uova, *olio di semi di girasole, *farina integrale di riso, *grasso vegetale (*karité), agenti lievitanti (tartrati di potassio, carbonati di sodio, carbonati di ammonio), sale, *aroma naturale di vaniglia. * = biologico. Può contenere soia, senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| buonora biscotti petit classici Buon'Ora | 430 | 7.7 g | 79 g | 9.1 g |
| Pandoro Zaghis | 429 | 10.7 g | 48.2 g | 21.4 g |
| Treccine Bauli | 448 | 7.9 g | 49 g | 24 g |
| TENEREZZE LIMONE MB 200g x 10 Mulino Bianco | 451 | 6.5 g | 60 g | 20 g |
| Nesquik Snack Kakao Nestlé | 425 | 7.5 g | 44.2 g | 21.5 g |
| iCereali con fruti di bosco Tedesco | 452 | 7.8 g | 68 g | 15 g |
| Biscotti ai cereali integrali con frutta e legumi Panealba | 462 | 8 g | 64 g | 18 g |
| frollini al miele vivo meglio | 462 | 7.2 g | 77 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001091002647. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.