Biscotti ai Cereali
Packaged product Sweets and Desserts Esselunga
Biscotti ai Cereali contains 462 kcal per 100 g. A serving, 1 biscotto, 10.3 g (10.3 g) provides about 48 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 789,500% of the Daily Value for iodine, 106% of the Daily Value for manganese and 28% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 20 g | |
| Added sugars L | 17.1 g | 34% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.088 mg | 0.1% |
| Vitamin D L | 0.054 µg | 0.3% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.3 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 79.3 mg | 19% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 237 mg | 5% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 2.4 mg | 106% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 1,184,250 µg | 789,500% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium315 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 8.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Fiocchi di avena (35%), farina di _grano_ tenero integrale (35%), zucchero, olio di semi di girasole alto oleico, estratto di malto d'orzo e mais, agenti lievitanti: carbonato acido di ammonio, carbonato acido di sodio; sale. Origine dell'avena: UE e non UE. Può contenere tracce di soia, latte, uova, frutta a guscio e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSugarSunflower oilSalt
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|---|---|---|---|---|
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| Chocolate Vanilla Creme Joe-Joe's Trader Joe's | 462 | 3.8 g | 69.2 g | 19.2 g |
| digestive siro | 462 | 8.5 g | 73.1 g | 14.6 g |
| Brown butter salted caramel mini biscotti Trader Joe's | 462 | 7.7 g | 69.2 g | 15.4 g |
| Baked Bites Chips Ahoy | 462 | 5.1 g | 64.1 g | 20.5 g |
| Biscuits Great Value | 462 | 3.8 g | 73.1 g | 19.2 g |
| Biscuit Speculoos Gerlinéa | 462 | 16 g | 61 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330034795. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.