Biscottes au froment

Packaged product Grains and Pasta Maître Jean Pierre

Biscottes au froment contains 390 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (392 kcal per 100 g).

100 g provides 1,266,667% of the Daily Value for iodine, 170,139% of the Daily Value for Vitamin A and 83% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscottes au froment by Maître Jean Pierre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
11 gprotein
71 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.6 g 3%
Cholesterol L 0.005 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 71 g 26%
Dietary fiber L 6 g 21%
Total sugars L 5.6 g
Added sugars L 8.2 g 16%
Protein L 11 g 22%
Vitamin A L 1,531,250 µg170,139%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0.11 µg0.6%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.39 mg33%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.31 mg2%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 32.3 µg8%
Vitamin B12 L 0.005 µg0.2%
Calcium L 25.5 mg2%
Iron L 2 mg11%
Magnesium L 65.1 mg16%
Phosphorus L 205 mg16%
Potassium L 267 mg6%
Zinc L 1.8 mg16%
Copper L 0.25 mg28%
Manganese L 1.9 mg83%
Selenium L 9.3 µg17%
Iodine L 1,900,000 µg1,266,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%390kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,266,667%Vitamin A170,139%Manganese83%Thiamin (B1)33%Copper28%Selenium17%Phosphorus16%Zinc16%Magnesium16%Iron11%

Nutritional insights

  • Fiber6 gin the top quarter of grains and pasta (median 4.4 g)
  • Sugars5.6 gin the lowest quarter of grains and pasta (median 6.9 g)
  • Fat5.6 gin the top quarter of grains and pasta (median 4.9 g)
  • Saturated fat0.6 gin the lowest quarter of grains and pasta (median 0.7 g)
  • Sodium440 mgin the lowest quarter of grains and pasta (median 560 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L51.1 g
Carotenoids (1)
Beta-carotene L4.3 µg
Other components (2)
Water L10.8 g
Alcohol L0 g

Product details

Brand
Maître Jean Pierre
Barcode
20298029
Category
Common wheat rusks
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

86% farine de blé, sucre, huile de colza, levure, sel, gluten de blé, agent de traitement de la farine: acide ascorbique. Traces éventuelles de lait, d'oeufs et de graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilYeastSalt

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FoodCaloriesProteinCarbsFat
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BISCOTTES Nature CARREFOUR FRANCE 391 11 g 72 g 5.6 g
Biscottes x 100 Marque Repère 391 10 g 73 g 5.6 g
Biscottes Au froment mannapain 391 11 g 72 g 5.6 g
Eti Etimek Classic Toasted Bread 143 g Eti 391 11 g 74 g 4.6 g
Biscottes au Froment Belle France 389 11.4 g 75.9 g 3.5 g
biscottes au froment bf x100 Belle France 389 11.4 g 75.9 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20298029. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscottes au froment?

100 g of Biscottes au froment has 390 kcal.

Is Biscottes au froment high in protein?

Biscottes au froment contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein.

How many carbs are in Biscottes au froment?

Biscottes au froment has 71 g of total carbohydrates per 100 g, including 6 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscottes au froment?

Biscottes au froment contains 5.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Biscottes au froment contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,266,667% DV), Vitamin A (170,139% DV), manganese (83% DV), Thiamin (B1) (33% DV) and copper (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscottes au froment?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.