Biscotte Bio A l'épeautre Complet
Packaged product Beverages Heudebert
Biscotte Bio A l'épeautre Complet contains 379 kcal per 100 g. A serving, 8.3 g (8.3 g) provides about 31 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (388 kcal per 100 g).
100 g provides 98% of the Daily Value for manganese, 34% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 32.4 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 76.8 mg | 18% |
| Phosphorus L | 244 mg | 20% |
| Potassium L | 296 mg | 6% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 2.3 mg | 98% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6 gabove the median for beverages (median 5 g)
- Sugars7.8 gin the top quarter of beverages (median 2.3 g)
- Fat3.7 gin the lowest quarter of beverages (median 6.4 g)
- Saturated fat0.4 gin the lowest quarter of beverages (median 0.8 g)
- Sodium500 mgabove the median for beverages (median 420 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heudebert
- Barcode
- 7622210691439
- Quantity
- 2x17 - 300g
- Label serving
- 8.3 g
- Category
- Spelt rusks
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 80 %, farine complète d'épeautre* (blé) 20 %, sucre de canne*, levure, huile de tournesol", gluten de blé*, sel, farine d'orge* malté et torréfié, agent de traitement de la farine (acide ascorbique). *Issus de l'agriculture biologique Peut contenir oeuf, lait, soja, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| biscottes à la farine d'épeautre Le Moulin du Pivert | 379 | 11 g | 70 g | 5.7 g |
| Biscottes 100% Épeautre La Vie Claire | 377 | 10.8 g | 52.4 g | 11.5 g |
| Fette biscottate biologiche con farro Coop | 382 | 13 g | 69 g | 5.5 g |
| Bio Beschuit Spelt Tarwe Albert Heijn | 375 | 18 g | 66 g | 3 g |
| Dinkelzwieback Edeka | 384 | 11 g | 64 g | 8.5 g |
| Fette biscottate integrali farro Brioche Pasquier | 385 | 14 g | 65 g | 5.6 g |
| Biscottes à la farine d'épeautre Bio par nature | 388 | 14 g | 65 g | 5.9 g |
| Biscottes à la Farine d'épautre Borsa | 388 | 14 g | 65 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210691439. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.