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Biscoff Ice Cream Bars

Packaged product Sweets and Desserts Lotus Biscoff

Biscoff Ice Cream Bars contains 437 kcal per 100 g.

Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Biscoff Ice Cream Bars by Lotus Biscoff, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
2.8 gprotein
40.8 gcarbohydrates
29.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 29.6 g 38%
Saturated fat L 12.7 g 64%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 155 mg 7%
Total carbohydrates L 40.8 g 15%
Dietary fiber L 0 g 0%
Total sugars L 32.4 g
Added sugars L 31 g 62%
Protein L 2.8 g 6%
Calcium L 83 mg6%
Iron L 0.7 mg4%
Potassium L 155 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 37%Fat: 60%437kcal / 100 g
  • Protein 3%
  • Carbohydrates 37%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron4%Potassium3%

Nutritional insights

  • Protein2.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars32.4 gabove the median for sweets and desserts (median 20.8 g)
  • Fat29.6 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat12.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium155 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L17 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 437 kcal437 kcal
Protein 2.8 g2.8 g
Carbohydrates 40.8 g40.8 g
Fat 29.6 g29.6 g
Fiber 0 g0 g
Sugars 32.4 g32.4 g
Sodium 155 mg155 mg

Product details

Brand
Lotus Biscoff
Barcode
0021788537007
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate flavored confectionery (sugar, cocoa butter, whey powder, milkfat, unsweetened chocolate, nonfat dry milk, coconut oil, sunflower lecithin, pgpr, natural vanilla flavor), skim milk, biscoff cookies (wheat flour, sugar, vegetable oils [contains one or more of soybean oil, sunflower oil, canola oil, palm oil], brown sugar syrup, sodium bicarbonate [leavening], soy flour, salt, cinnamon), cream, canola oil, sugar, wheat syrup, whey protein concentrate, cocoa butter, mono and diglycerides, soy lecithin, starch, locust bean gum, guar gum, citric acid, salt. contains milk, soy and wheat. may contain traces of tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamRapeseed (canola) oilSugarCocoa butterSaltCoconut oilWheat flour

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Tesco Gingerbread Man Biscuit Tesco 437 6.1 g 69.6 g 14.4 g
Shapes light roasted sweet potatoes and sea salt Arnott's 437 6.8 g 68.3 g 14.1 g
Sugar stars Waitrose 437 1.1 g 84.2 g 10.3 g
Double Chocolate Chip Muffin Heinen’s 437 5.6 g 51.6 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0021788537007. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2478810. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscoff Ice Cream Bars?

100 g of Biscoff Ice Cream Bars has 437 kcal.

How much protein is in Biscoff Ice Cream Bars?

Biscoff Ice Cream Bars contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Biscoff Ice Cream Bars?

Biscoff Ice Cream Bars has 40.8 g of total carbohydrates per 100 g, including 0 g of fiber and 32.4 g of sugars.

How much fat is in Biscoff Ice Cream Bars?

Biscoff Ice Cream Bars contains 29.6 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).

How much sodium is in Biscoff Ice Cream Bars?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.