How many calories are in Birthday Cake?

100 g of Birthday Cake has 380 kcal. Serving, 50 o, 50 g (50 g): about 190 kcal.

Is Birthday Cake high in protein?

Birthday Cake contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 50 o, 50 g (50 g). About 41% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Birthday Cake?

Birthday Cake has 36 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday Cake?

Birthday Cake contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Birthday Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Cake?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Birthday Cake

Packaged product Snacks Pure Protein

Birthday Cake contains 380 kcal per 100 g. A serving, 50 o, 50 g (50 g) provides about 190 kcal.

Roughly 41% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 23% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

380kcal per 100 g

40 gprotein

36 gcarbohydrates

10 gfat

190kcal in serving, 50 o, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	10 g	13%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	20 mg	7%
Sodium L	300 mg	13%
Total carbohydrates L	36 g	13%
Dietary fiber L	0 g	0%
Total sugars L	6 g
Added sugars L	0 g	0%
Protein L	40 g	80%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	300 mg	23%
Iron L	2 mg	11%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	150 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 37%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein40 gin the top quarter of snacks (median 30 g)
Fiber0 gin the lowest quarter of snacks (median 7.8 g)
Sugars6 gabove the median for snacks (median 5.7 g)
Fat10 gin the lowest quarter of snacks (median 14.5 g)
Saturated fat7 gabove the median for snacks (median 6.7 g)
Sodium300 mgabove the median for snacks (median 217 mg)
Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Pure Protein
Barcode: 0067002311749
Quantity: 50g
Label serving: 50 o (50 g)
Category: Protein bars
Packaging: wrapper
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt flavoured coating [maltitol, modified palm kernel oil, calcium caseinate, milk protein concentrate, skim milk, yogurt powder (skim milk, lactic acid), soy lecithin, natural flavour], maltitol syrup, gelatin, glycerin, soy protein crisps (soy protein isolate, tapioca starch, salt), milk protein isolate, whey protein concentrate, whey protein isolate, water, soy protein isolate, sprinkles (sugar, cornstarch, confectioner's glaze, D colour, carnauba wax), icing sugar (sugar, cornstarch), canola oil, natural flavour, maltitol, modified palm kernel oil, salt, soy lecithin, modified palm oil, sucralose (13 mg/50 g bar)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rapeseed (canola) oil Salt Palm oil Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0067002311749. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.