Birthday Cake Cookies

Packaged product Sweets and Desserts

Birthday Cake Cookies contains 389 kcal per 100 g.

Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Birthday Cake Cookies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
11.1 gprotein
27.8 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 33.3 g 43%
Saturated fat L 13.9 g 70%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 333 mg 14%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 11.1 g 40%
Total sugars L 0 g
Protein L 11.1 g 22%
Calcium L 67 mg5%
Iron L 5.6 mg31%
Potassium L 11 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 24%Fat: 66%389kcal / 100 g
  • Protein 10%
  • Carbohydrates 24%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Calcium5%Potassium0.2%

Nutritional insights

  • Protein11.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber11.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium333 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L11 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 11.1 g11.1 g
Carbohydrates 27.8 g27.8 g
Fat 33.3 g33.3 g
Fiber n/a11.1 g
Sugars 11.1 g0 g
Sodium 333 mg333 mg

Product details

Barcode
0659422211299
Quantity
5 oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate coconut almond protien Naked Nutrition 389 55.6 g 19.4 g 9.7 g
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Alfajor Coconut Cookie Bites Manso Bakery 389 5.6 g 50 g 19.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2374944. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0659422211299. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Birthday Cake Cookies?

100 g of Birthday Cake Cookies has 389 kcal.

Is Birthday Cake Cookies high in protein?

Birthday Cake Cookies contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Birthday Cake Cookies?

Birthday Cake Cookies has 27.8 g of total carbohydrates per 100 g, including 11.1 g of fiber and 0 g of sugars.

How much fat is in Birthday Cake Cookies?

Birthday Cake Cookies contains 33.3 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).

What vitamins and minerals does Birthday Cake Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Cake Cookies?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.