How many calories are in Bio-Mandel-Creme?

100 g of Bio-Mandel-Creme has 621 kcal.

Is Bio-Mandel-Creme high in protein?

Bio-Mandel-Creme contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.5 g).

How many carbs are in Bio-Mandel-Creme?

Bio-Mandel-Creme has 31 g of total carbohydrates per 100 g, including 2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Mandel-Creme?

Bio-Mandel-Creme contains 49 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Bio-Mandel-Creme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (84% DV), Riboflavin (B2) (70% DV), Vitamin E (63% DV), calcium (53% DV) and phosphorus (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio-Mandel-Creme?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio-Mandel-Creme

Packaged product Beverages enerBIO

Bio-Mandel-Creme contains 621 kcal per 100 g.

Roughly 71% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 211 kcal per 100 g across 44 products.

100 g provides 84% of the Daily Value for Vitamin B12, 70% of the Daily Value for Riboflavin (B2) and 63% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

621kcal per 100 g

13 gprotein

31 gcarbohydrates

49 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	621 kcal
Total fat L	49 g	63%
Saturated fat L	12 g	60%
Cholesterol L	6.5 mg	2%
Sodium L	136 mg	6%
Total carbohydrates L	31 g	11%
Dietary fiber L	2 g	7%
Total sugars L	31 g
Added sugars L	8.5 g	17%
Protein L	13 g	26%
Vitamin A L	4.9 µg	0.5%
Vitamin C L	3.1 mg	3%
Vitamin D L	0.015 µg	0.1%
Vitamin E L	9.4 mg	63%
Thiamin (B1) L	0.27 mg	22%
Riboflavin (B2) L	0.91 mg	70%
Niacin (B3) L	1.3 mg	8%
Pantothenic acid (B5) L	1.8 mg	36%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	29.6 µg	7%
Vitamin B12 L	2 µg	84%
Calcium L	687 mg	53%
Iron L	1 mg	6%
Magnesium L	119 mg	28%
Phosphorus L	595 mg	48%
Potassium L	986 mg	21%
Zinc L	3 mg	27%
Copper L	0.28 mg	31%
Manganese L	0.44 mg	19%
Selenium L	10.7 µg	19%
Iodine L	5.1 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 20%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of beverages (median 0.5 g)
Fiber2 gbelow the median for beverages (median 2.2 g)
Sugars31 gin the lowest quarter of beverages (median 47 g)
Fat49 gin the top quarter of beverages (median 0.3 g)
Saturated fat12 gin the top quarter of beverages (median 0.1 g)
Sodium136 mgin the top quarter of beverages (median 12 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.22 g

Carotenoids (1)

Beta-carotene L	1.5 µg

Other components (2)

Water L	2 g
Alcohol L	0 g

Product details

Brand: enerBIO
Barcode: 4305615998732
Quantity: 250g
Category: süße-brotaufstriche
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Magermilchpulver*, 22 % Mandeln*, Palmöl*, Rohrzucker, Sonnenblumenöl*, Bourbon Vanille*, Zimt*. *aus kontrolliert biologischem Anbau Kopp Spuren von anderen Schalenfrüchten Lupine. Sesam und

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Palm oil Sugar Sunflower oil Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4305615998732. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.