Bio-Kürbiskerne
Packaged product Nuts and Seeds Gut Bio
Bio-Kürbiskerne contains 582 kcal per 100 g.
Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (611 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 582 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 37 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of nuts and seeds (median 17.8 g)
- Sugars1.4 gin the lowest quarter of nuts and seeds (median 4.5 g)
- Fat46 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat9.4 gin the top quarter of nuts and seeds (median 5.6 g)
- Sodium520 mgin the top quarter of nuts and seeds (median 12 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Bio
- Barcode
- 4047247221641
- Quantity
- 200 g
- Category
- Shelled nuts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Kürbiskerne 1% Salz aus kontrolliert biologischem Anbau. ann Spuren von glutenhaltigem Getreide und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cocktail a la miel y sal Eagle | 577 | 23 g | 20 g | 43 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4047247221641. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.