Bio Knusperbrot
Packaged product Snacks Bio Greno
Bio Knusperbrot contains 371 kcal per 100 g. A serving, 6.5 g (6.5 g) provides about 24 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for snacks (median 9.9 g)
- Sugars1.9 gbelow the median for snacks (median 3 g)
- Fat2.8 gabove the median for snacks (median 2.6 g)
- Saturated fat0.7 gin the top quarter of snacks (median 0.5 g)
- Sodium560 mgin the top quarter of snacks (median 300 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Greno
- Barcode
- 4306205723529
- Quantity
- 130g
- Label serving
- 6.5 g
- Category
- Extruded crispbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41 % Roggenvollkornschrot*, 20 % Maisgrieß*, 20 % Weizenvollkorngrieß*, 8% Reisschrot*, 4 % Buchweizenschrot*, Weizenkleie*, 1 % Haferflocken*, Speisesalz, Zucker*. *aus kontrolliert ökologischem Anbau. Kann Spuren von Milch, Schalenfrüchten und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartines craquantes oignon Le pain des fleurs | 371 | 9 g | 79 g | 1.4 g |
| Tartines Craquantes 3 Céréales Terres & Céréales BIO | 371 | 8.4 g | 78 g | 2.1 g |
| Tartines craquantes au quinoa Le Pain des Fleurs | 371 | 9.6 g | 72.1 g | 3.9 g |
| Tostadas ligeras espelta Santiveri | 371 | 12.5 g | 72.6 g | 2.5 g |
| Tartines légères châtaignes Céréal | 371 | 6.9 g | 83 g | 0.7 g |
| Mes tartines Léa Nature | 371 | 9 g | 79 g | 1.4 g |
| Tartines Craquantes Sarrasin Jardin Bio étic | 371 | 11 g | 75 g | 2 g |
| Craquine apéro oignons La Vie Claire | 371 | 9 g | 79 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4306205723529. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.