Bio Knusper-Müsli Mango
Packaged product Breakfast Cereals GUT bio
Bio Knusper-Müsli Mango contains 441 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 17 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.8 g)
- Fiber8.2 gbelow the median for breakfast cereals (median 8.8 g)
- Fat17 gin the top quarter of breakfast cereals (median 9 g)
- Saturated fat5.1 gin the top quarter of breakfast cereals (median 1.8 g)
- Sodium108 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUT bio
- Barcode
- 4061458006781
- Quantity
- 500 g
- Category
- Mueslis with fruits
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vollkorn-Haferflocken_ (64 %), Rohrohrzucker Sonnenblumenöl¹, Kokosraspel¹), Honig¹, gefriergetrocknete Mangostücke¹) (2,5 %), _Vollkorn-Weizenflocken_¹) (2%), Getreide-Extrudat (_Vollkorn-Haferflocken_¹ (1,5 %), _Gerstenmalzextrakt_¹, Rohrohrzucker¹), Weizenmehl¹, Maisstärke¹) Meersalz), Meersalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte. ¹aus kontrolliert ökologischem Anbau. Kann Erdnüsse, Schalenfrüchte, Milch - und Sojaerzeugnisse, Sesamsamen, Senf und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneyWheat flourSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Muesli Boni | 441 | 8.7 g | 61 g | 17 g |
| Original muesli toasted Delhaize | 441 | 13.1 g | 57.7 g | 15.6 g |
| Müsli Kaufland bio | 441 | 10 g | 62 g | 15 g |
| Crunchy muesli Boni Selection | 441 | 9.1 g | 65 g | 15 g |
| Premium Granola Super Berry Müsli Crownfield | 441 | 10.2 g | 62.7 g | 15 g |
| Strawberry Vanilla Almond Granola Mymuesli | 441 | 10.6 g | 54.9 g | 17.7 g |
| Premium Granola Super Berry Crownfield | 441 | 10.2 g | 62.7 g | 15 g |
| Protein Granola Apricot & Cranberry Harvest Morn | 441 | 26.5 g | 44.1 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458006781. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.