Bio Knusper-Müsli Mango

Packaged product Breakfast Cereals GUT bio

Bio Knusper-Müsli Mango contains 441 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Knusper-Müsli Mango by GUT bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
10 gprotein
58 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 17 g 22%
Saturated fat L 5.1 g 25%
Sodium L 108 mg 5%
Total carbohydrates L 58 g 21%
Dietary fiber L 8.2 g 29%
Total sugars L 17 g
Added sugars L 6.2 g 12%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 55%Fat: 36%441kcal / 100 g
  • Protein 9%
  • Carbohydrates 55%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.8 g)
  • Fiber8.2 gbelow the median for breakfast cereals (median 8.8 g)
  • Fat17 gin the top quarter of breakfast cereals (median 9 g)
  • Saturated fat5.1 gin the top quarter of breakfast cereals (median 1.8 g)
  • Sodium108 mgin the top quarter of breakfast cereals (median 28 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GUT bio
Barcode
4061458006781
Quantity
500 g
Category
Mueslis with fruits
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Vollkorn-Haferflocken_ (64 %), Rohrohrzucker Sonnenblumenöl¹, Kokosraspel¹), Honig¹, gefriergetrocknete Mangostücke¹) (2,5 %), _Vollkorn-Weizenflocken_¹) (2%), Getreide-Extrudat (_Vollkorn-Haferflocken_¹ (1,5 %), _Gerstenmalzextrakt_¹, Rohrohrzucker¹), Weizenmehl¹, Maisstärke¹) Meersalz), Meersalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte. ¹aus kontrolliert ökologischem Anbau. Kann Erdnüsse, Schalenfrüchte, Milch - und Sojaerzeugnisse, Sesamsamen, Senf und Lupinen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsHoneyWheat flourSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Muesli Boni 441 8.7 g 61 g 17 g
Original muesli toasted Delhaize 441 13.1 g 57.7 g 15.6 g
Müsli Kaufland bio 441 10 g 62 g 15 g
Crunchy muesli Boni Selection 441 9.1 g 65 g 15 g
Premium Granola Super Berry Müsli Crownfield 441 10.2 g 62.7 g 15 g
Strawberry Vanilla Almond Granola Mymuesli 441 10.6 g 54.9 g 17.7 g
Premium Granola Super Berry Crownfield 441 10.2 g 62.7 g 15 g
Protein Granola Apricot & Cranberry Harvest Morn 441 26.5 g 44.1 g 16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061458006781. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Knusper-Müsli Mango?

100 g of Bio Knusper-Müsli Mango has 441 kcal.

Is Bio Knusper-Müsli Mango high in protein?

Bio Knusper-Müsli Mango contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.8 g).

How many carbs are in Bio Knusper-Müsli Mango?

Bio Knusper-Müsli Mango has 58 g of total carbohydrates per 100 g, including 8.2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Knusper-Müsli Mango?

Bio Knusper-Müsli Mango contains 17 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Bio Knusper-Müsli Mango?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.