Bio Jogurt Mango-Vanille
Packaged product Dairy and Eggs NaturGut
Bio Jogurt Mango-Vanille contains 88 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
100 g provides 22% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for iodine and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 12.1 µg | 1% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.88 µg | 4% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 34.3 µg | 9% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 143 mg | 11% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 30 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0.2 g)
- Sugars11 gbelow the median for dairy and eggs (median 12 g)
- Fat3.1 gabove the median for dairy and eggs (median 2.9 g)
- Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium47 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 88.7 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- NaturGut
- Barcode
- 28884200
- Quantity
- 400 g
- Category
- Mango yogurts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, Mangopüree* 10%, Rübenzucker*, Wachsmaisstärke*, Zitronensaftkonzentrat*, Verdickungsmittel Johannisbrotkernmehl*, Bourbon Vanilleextrakt*, Bourbon Vanillepulver*. *aus kontrolliert biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt - Mango Landliebe | 88 | 2.9 g | 12 g | 3.1 g |
| Protein mango yogurt Yoplait | 89 | 1.9 g | 8.9 g | 8.7 g |
| Joghurt Mango Yogurt Milbona | 89 | 4 g | 15 g | 1 g |
| Joguurt Mango Activia | 89 | 3.8 g | 11.8 g | 2.9 g |
| Jogurt Pur Mango-Passionsfrucht & Dattel Emmi | 87 | 3.9 g | 11 g | 2.6 g |
| Brassé mixé Mangue-Vanille Carrefour BIO | 87 | 3.3 g | 12 g | 2.9 g |
| ELSA Joghurt - Mango Migros Industries | 87 | 3.3 g | 12 g | 2.8 g |
| Yaourt saveur mangue Activia | 87 | 3.3 g | 10.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 28884200. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.