Bio Jogurt Mango-Vanille

Packaged product Dairy and Eggs NaturGut

Bio Jogurt Mango-Vanille contains 88 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

100 g provides 22% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for iodine and 15% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Jogurt Mango-Vanille by NaturGut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3.1 gprotein
11 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 3.1 g 4%
Saturated fat L 2.1 g 11%
Cholesterol L 14.3 mg 5%
Sodium L 47 mg 2%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 11 g
Added sugars L 5.8 g 12%
Protein L 3.1 g 6%
Vitamin A L 12.1 µg1%
Vitamin C L 2.7 mg3%
Vitamin D L 0.88 µg4%
Vitamin E L 0.28 mg2%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.29 mg22%
Niacin (B3) L 0.28 mg2%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.072 mg4%
Folate (B9) L 34.3 µg9%
Vitamin B12 L 0.36 µg15%
Calcium L 143 mg11%
Iron L 0.29 mg2%
Magnesium L 14.9 mg4%
Phosphorus L 109 mg9%
Potassium L 209 mg4%
Zinc L 0.44 mg4%
Copper L 0.016 mg2%
Manganese L 0.013 mg0.6%
Selenium L 3.1 µg6%
Iodine L 30 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%88kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)22%Iodine20%Vitamin B1215%Calcium11%Phosphorus9%Folate (B9)9%Pantothenic acid (B5)7%Selenium6%Potassium4%Vitamin D4%

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 3.7 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0.2 g)
  • Sugars11 gbelow the median for dairy and eggs (median 12 g)
  • Fat3.1 gabove the median for dairy and eggs (median 2.9 g)
  • Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.8 g)
  • Sodium47 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0.1 g
Carotenoids (1)
Beta-carotene L88.7 µg
Other components (1)
Alcohol L0 g

Product details

Brand
NaturGut
Barcode
28884200
Quantity
400 g
Category
Mango yogurts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt mild, Mangopüree* 10%, Rübenzucker*, Wachsmaisstärke*, Zitronensaftkonzentrat*, Verdickungsmittel Johannisbrotkernmehl*, Bourbon Vanilleextrakt*, Bourbon Vanillepulver*. *aus kontrolliert biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Joghurt - Mango Landliebe 88 2.9 g 12 g 3.1 g
Protein mango yogurt Yoplait 89 1.9 g 8.9 g 8.7 g
Joghurt Mango Yogurt Milbona 89 4 g 15 g 1 g
Joguurt Mango Activia 89 3.8 g 11.8 g 2.9 g
Jogurt Pur Mango-Passionsfrucht & Dattel Emmi 87 3.9 g 11 g 2.6 g
Brassé mixé Mangue-Vanille Carrefour BIO 87 3.3 g 12 g 2.9 g
ELSA Joghurt - Mango Migros Industries 87 3.3 g 12 g 2.8 g
Yaourt saveur mangue Activia 87 3.3 g 10.9 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 28884200. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Jogurt Mango-Vanille?

100 g of Bio Jogurt Mango-Vanille has 88 kcal.

How much protein is in Bio Jogurt Mango-Vanille?

Bio Jogurt Mango-Vanille contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.7 g).

How many carbs are in Bio Jogurt Mango-Vanille?

Bio Jogurt Mango-Vanille has 11 g of total carbohydrates per 100 g, including 0.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Jogurt Mango-Vanille?

Bio Jogurt Mango-Vanille contains 3.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Bio Jogurt Mango-Vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22% DV), iodine (20% DV), Vitamin B12 (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Jogurt Mango-Vanille?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.