Joguurt Mango

Packaged product Dairy and Eggs Activia

Joguurt Mango contains 89 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 102 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

100 g provides 22% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for iodine and 15% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
3.8 gprotein
11.8 gcarbohydrates
2.9 gfat
102kcal in serving, 1 portion, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.8 g 9%
Cholesterol L 14.4 mg 5%
Sodium L 52 mg 2%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 11.5 g
Added sugars L 6.1 g 12%
Protein L 3.8 g 8%
Vitamin A L 12.2 µg1%
Vitamin C L 2.2 mg2%
Vitamin D L 0.89 µg4%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.29 mg22%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.071 mg4%
Folate (B9) L 33 µg8%
Vitamin B12 L 0.37 µg15%
Calcium L 138 mg11%
Iron L 0.29 mg2%
Magnesium L 14.8 mg4%
Phosphorus L 110 mg9%
Potassium L 207 mg4%
Zinc L 0.44 mg4%
Copper L 0.014 mg2%
Manganese L 0.012 mg0.5%
Selenium L 2.9 µg5%
Iodine L 30 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 53%Fat: 29%89kcal / 100 g
  • Protein 17%
  • Carbohydrates 53%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)22%Iodine20%Vitamin B1215%Calcium11%Phosphorus9%Folate (B9)8%Pantothenic acid (B5)7%Selenium5%Vitamin D4%Potassium4%

Nutritional insights

  • Protein3.8 gabove the median for dairy and eggs (median 3.7 g)
  • Fiber1.8 gin the top quarter of dairy and eggs (median 0.2 g)
  • Sugars11.5 gbelow the median for dairy and eggs (median 12 g)
  • Sodium52 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0.083 g
Carotenoids (1)
Beta-carotene L71.5 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Activia
Barcode
4009700071866
Quantity
460g (4x115g)
Label serving
1 portion (115 g)
Category
Mango yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt, 8% Mango, Zucker, modifizierte Stärke, färbendes Karotten - und Kürbiskonzentrat, Zitronensatzkonzentrat, Verdickungsmittel Pektine, natürliches Aroma. Mit Bifidus Kultur ActiRegularis®. Kann glutenhaltige Getreide und Schalenfrüchte enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4009700071866. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Joguurt Mango?

100 g of Joguurt Mango has 89 kcal. Serving, 1 portion, 115 g (115 g): about 102 kcal.

How much protein is in Joguurt Mango?

Joguurt Mango contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 115 g (115 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.7 g).

How many carbs are in Joguurt Mango?

Joguurt Mango has 11.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joguurt Mango?

Joguurt Mango contains 2.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Joguurt Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22% DV), iodine (20% DV), Vitamin B12 (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Joguurt Mango?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.