Bio Algen Maiscracker

Packaged product Bread and Baked Goods Helga

Bio Algen Maiscracker contains 411 kcal per 100 g. A serving, 100 g (100 g) provides about 411 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Algen Maiscracker by Helga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
11.4 gprotein
65.9 gcarbohydrates
9.3 gfat
411kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 9.3 g 12%
Saturated fat L 0.9 g 5%
Sodium L 1,000 mg 43%
Total carbohydrates L 65.9 g 24%
Dietary fiber L 6.8 g 24%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 67%Fat: 21%411kcal / 100 g
  • Protein 12%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber6.8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0.7 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat9.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.9 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium1,000 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helga
Barcode
9120068860734
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Mais, Hülsenfrüchte (Erbsen, Bohnen, Linsen, Kichererbsen), pflanzliche Öle (Sonnenblumenöl, Maiskeimöl), Chlorella Algenpulver, Erbsenprotein, Meersalz, natürlicher Olivenextrakt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltChickpeasSunflower oil

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Chocolat & Vanille Swiss Roll Iceland 411 4 g 62 g 16 g
Muffin Chocolate 411 4.5 g 48.2 g 22.3 g
Multigrain brown Rice Crackers Oven Baker 411 8.5 g 78 g 5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9120068860734. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Algen Maiscracker?

100 g of Bio Algen Maiscracker has 411 kcal. Serving, 100 g (100 g): about 411 kcal.

Is Bio Algen Maiscracker high in protein?

Bio Algen Maiscracker contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 11.4 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Bio Algen Maiscracker?

Bio Algen Maiscracker has 65.9 g of total carbohydrates per 100 g, including 6.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Algen Maiscracker?

Bio Algen Maiscracker contains 9.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Bio Algen Maiscracker?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.