Bio a boire
Packaged product Dairy and Eggs Les 2 Vaches
Bio a boire contains 77 kcal per 100 g. A serving, 100 g (100 g) provides about 77 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 97 kcal per 100 g across 182 products.
100 g provides 12% of the Daily Value for Vitamin B12, 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 5.5 mg | 2% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 11 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 95.7 mg | 7% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 76.4 mg | 6% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 6 µg | 11% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Fiber0.93 gabove the median for dairy and eggs (median 0.5 g)
- Sugars11 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 1.9 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water80.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.039 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.9 µg |
|---|
Other components (2)
| Water L | 80.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Les 2 Vaches
- Barcode
- 3661344283251
- Quantity
- 536 g
- Label serving
- 100 g
- Category
- Raspberry yogurts
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait demi-écrémé* (68.7%), framboise* cuite ( 21.1%) (soit 24.8% framboise fraiche), sucre de canne* (6,9 %), creme* (lait), poudre de lait écrémé*, ferments lactiques (lait). *Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt lampone biologico Coop | 77 | 3.7 g | 15 g | 0.1 g |
| Soummam Fort Soummam 25da | 76 | 3.6 g | 12 g | 1.6 g |
| Yaourt à boire les 2 vaches | 76 | 2.8 g | 11.5 g | 1.8 g |
| Yogourt magro amarena e ciliegia Unes | 78 | 3 g | 14 g | 0.7 g |
| Yaourt à boire Framboise Laiterie La Côtière | 78 | 2.4 g | 12 g | 2.4 g |
| Yaourt brassé sur lit de framboises MONBERTILLE BIO | 75 | 3.4 g | 8.6 g | 3 g |
| Bio Live Organic Yogurt (Raspberry) Glenisk | 80 | 4.2 g | 7.3 g | 3.7 g |
| Greek Raspberry Thick'n Creamy fresh'n fruity | 81 | 5.5 g | 8.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3661344283251. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.