Big M

Packaged product Sweets and Desserts Merendina

Big M contains 402 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Big M by Merendina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
4.1 gprotein
55 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 19 g 24%
Saturated fat L 11 g 55%
Sodium L 216 mg 9%
Total carbohydrates L 55 g 20%
Dietary fiber L 1.7 g 6%
Total sugars L 38 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%402kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the lowest quarter of sweets and desserts (median 4.7 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
  • Sugars38 gbelow the median for sweets and desserts (median 38.3 g)
  • Fat19 gbelow the median for sweets and desserts (median 19.5 g)
  • Saturated fat11 gabove the median for sweets and desserts (median 10.7 g)
  • Sodium216 mgabove the median for sweets and desserts (median 140 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Merendina
Barcode
5111438005538
Quantity
52 g
Category
Sponge cake filled and covered with chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, Farin de blé, huiles végétales (palmiste, Soja), oeuf, Humectants (Glycérol, Sorbitol), Sirop de Glucose, Cacao Maigre en poudre, Amidon de Maïs, Poudres à Lever (Diphosphate Disodique, Bicarbonate de Sodium), Emulsifiants (Diglycerides D'Acides Gras, Lécithine de Soja), Correcteur d'Acidité (Acide Citique),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5111438005538. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big M?

100 g of Big M has 402 kcal.

How much protein is in Big M?

Big M contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).

How many carbs are in Big M?

Big M has 55 g of total carbohydrates per 100 g, including 1.7 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big M?

Big M contains 19 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Big M?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.