Bierschinken
Packaged product Meat Peter Braun
Bierschinken contains 155 kcal per 100 g.
Roughly 51% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 176 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 3%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of meat (median 17 g)
- Fat8.8 gin the lowest quarter of meat (median 12 g)
- Saturated fat3.5 gin the lowest quarter of meat (median 4.5 g)
- Sodium865 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peter Braun
- Barcode
- 2804032001749
- Category
- Bierschinken
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Bierschinken Wiltmann | 155 | 17 g | 1 g | 9 g |
| Bierschinken Klassik Metzgerfrisch | 157 | 17 g | 2 g | 9 g |
| Bierschinken Metzgerfrisch | 157 | 17 g | 2 g | 9 g |
| Delikatess Bier-Schinken Mühlenhof | 161 | 17 g | 0.5 g | 10 g |
| Delikatess Bierschinken Edeka | 162 | 17 g | 1 g | 10 g |
| Bio Bierschinken Edeka | 162 | 17 g | 1 g | 10 g |
| Bierschinken REWE Bio | 163 | 19 g | 1 g | 9 g |
| Bierschinken Metzgerfrisch | 163 | 17 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2804032001749. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.