ข้าวผัดพริกขิงเจ - 200 g
Packaged product Meals and Dishes s-p
ข้าวผัดพริกขิงเจ - 200 g contains 195 kcal per 100 g. A serving, 200 g (200 g) provides about 390 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 83,333% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 35.5 g | 13% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.5 g | |
| Protein L | 9.5 g | 19% |
| Thiamin (B1) L | 1,000 mg | 83,333% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Calcium L | 75 mg | 6% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for meals and dishes (median 6.4 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars5.5 gin the top quarter of meals and dishes (median 2 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium245 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ข้าวหอมมะลิ 70.0%, โปรตีนเกษตร 11.0%, เครื่องปรุงรส 8.2%, ถั่วฝักยาว 5.0% พริกแกงเผ็ด 4.0%, น้ำมันรำข้าว 1.0%, พริกชี้ฟ้าแดง 0.7%, ใบมะกรูด 0.1% วัตถุปรุงแต่งรสอาหาร : ไดโซเดียม 5'-โรโบนิวคลีโอไทด์, โมโนโซเดียมกลูตาเมต อิมัลซิไฟเออร์ : INS322(1), INS475 - สารคงสภาพ : INS386
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Canadian Bacon, Egg & Cheese Muffin Sandwiches Wal-Mart Stores Inc. | 195 | 12 g | 17.3 g | 8.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8850231840386. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.