Beverages, tea, green, ready-to-drink, sweetened: Nutrition Facts
Generic food Beverages
Beverages, tea, green, ready-to-drink, sweetened contains 27 kcal per 100 g. A typical serving of 1 cup (270 g) provides about 73 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 27 kcal | |
| Total fat M | 0.22 g | 0.3% |
| Saturated fat Z | 0 g | 0% |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 21 mg | 0.9% |
| Total carbohydrates C | 6.2 g | 2% |
| Dietary fiber Z | 0 g | 0% |
| Total sugars M | 5.3 g | |
| Protein M | 0 g | 0% |
| Vitamin A Z | 0 µg | 0% |
| Vitamin C Z | 0 mg | 0% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E Z | 0 mg | 0% |
| Vitamin K Z | 0 µg | 0% |
| Thiamin (B1) Z | 0 mg | 0% |
| Riboflavin (B2) Z | 0 mg | 0% |
| Niacin (B3) Z | 0 mg | 0% |
| Vitamin B6 Z | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 Z | 0 µg | 0% |
| Choline Z | 0 mg | 0% |
| Calcium M | 1 mg | 0.1% |
| Iron M | 0 mg | 0% |
| Magnesium M | 0 mg | 0% |
| Phosphorus M | 31 mg | 2% |
| Potassium M | 12 mg | 0.3% |
| Zinc M | 0.01 mg | 0.1% |
| Copper M | 0.005 mg | 0.6% |
| Manganese M | 0.073 mg | 3% |
| Selenium Z | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.07 g)
- Sugars5.3 gbelow the median for beverages (median 7.4 g)
- Fat0.22 gin the top quarter of beverages (median 0 g)
- Sodium21 mgabove the median for beverages (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water93.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat Z | 0 g |
|---|---|
| Polyunsaturated fat Z | 0 g |
Sugars and starch (6)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 2.2 g |
| Fructose M | 3.1 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) Z | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) Z | 0 g |
| Linoleic acid (omega-6, 18:2) Z | 0 g |
| SFA 4:0 Z | 0 g |
| SFA 6:0 Z | 0 g |
| SFA 8:0 Z | 0 g |
| SFA 10:0 Z | 0 g |
| SFA 12:0 Z | 0 g |
| SFA 14:0 Z | 0 g |
| SFA 16:0 Z | 0 g |
| SFA 18:0 Z | 0 g |
| MUFA 18:1 Z | 0 g |
| PUFA 18:3 Z | 0 g |
| PUFA 20:4 Z | 0 g |
| MUFA 16:1 Z | 0 g |
| PUFA 18:4 Z | 0 g |
| MUFA 20:1 Z | 0 g |
| MUFA 22:1 Z | 0 g |
| PUFA 22:5 n-3 (DPA) Z | 0 g |
Carotenoids (7)
| Beta-carotene Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol Z | 0 µg |
| Carotene, alpha Z | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (11)
| Water M | 93.5 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine M | 5 mg |
| Ash M | 0.03 g |
| Theobromine M | 1 mg |
| Energy C | 112 kJ |
| Vitamin A, IU ? | 0 IU |
| Folic acid Z | 0 µg |
| Folate, food Z | 0 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Beverages
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tea, iced, instant, green, pre-sweetened with sugar | 27 | 0 g | 6.2 g | 0.22 g |
| Tea, iced, bottled, green | 27 | 0 g | 6.2 g | 0.22 g |
| Sports drink (Gatorade G) | 26 | 0 g | 6.4 g | 0 g |
| Sports drink, NFS | 26 | 0 g | 6.4 g | 0 g |
| Fruit flavored drink, with high vitamin C | 27 | 0 g | 6.7 g | 0 g |
| Water, enhanced, regular | 22 | 0 g | 5.5 g | 0 g |
| Grape juice drink, light | 23 | 0.06 g | 5.5 g | 0.1 g |
| Lemonade, fruit juice drink, light | 21 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174128. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.