Fruit flavored drink, with high vitamin C: Nutrition Facts
Generic food Beverages
Fruit flavored drink, with high vitamin C contains 27 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 6 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruit drinks on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
100 g provides 28% of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 27 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 36 mg | 2% |
| Total carbohydrates C | 6.7 g | 2% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 5 g | |
| Protein C | 0 g | 0% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 25 mg | 28% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0 mg | 0% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamin B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcium C | 3 mg | 0.2% |
| Iron C | 0 mg | 0% |
| Magnesium C | 1 mg | 0.2% |
| Phosphorus C | 0 mg | 0% |
| Potassium C | 31 mg | 0.7% |
| Zinc C | 0 mg | 0% |
| Copper C | 0.009 mg | 1% |
| Selenium C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruit drinks (median 0.1 g)
- Fiber0 gin the lowest quarter of fruit drinks (median 0.1 g)
- Sugars5 gin the lowest quarter of fruit drinks (median 9.4 g)
- Fat0 gin the lowest quarter of fruit drinks (median 0.06 g)
- Saturated fat0 gin the lowest quarter of fruit drinks (median 0.004 g)
- Sodium36 mgin the top quarter of fruit drinks (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water93.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0 g |
|---|---|
| Polyunsaturated fat C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 93.2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 0 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Fruit flavored drink
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit flavored drink | 64 | 0 g | 16 g | 0 g |
| Fruit flavored drink, powdered, reconstituted Dried or dry | 25 | 0 g | 6.6 g | 0.07 g |
| Fruit flavored drink, with high vitamin C, powdered, reconstituted Dried or dry | 41 | 0 g | 10.4 g | 0 g |
| Fruit flavored drink, with high vitamin C, diet | 2 | 0 g | 0.87 g | 0 g |
| Fruit flavored drink, diet | 4 | 0.01 g | 1.5 g | 0 g |
| Fruit flavored drink, with high vitamin C, powdered, reconstituted, diet Dried or dry | 2 | 0 g | 0.87 g | 0 g |
| Fruit flavored drink, powdered, reconstituted, diet Dried or dry | 2 | 0 g | 0.73 g | 0 g |
| Fruit flavored drink, with high vitamin C, powdered, not reconstituted Dried or dry | 386 | 0 g | 98.9 g | 0 g |
| Fruit flavored drink, powdered, not reconstituted Dried or dry | 380 | 0 g | 97.9 g | 1 g |
| Fruit flavored drink, powdered, not reconstituted, diet Dried or dry | 218 | 0.45 g | 87.4 g | 0.04 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C | 27 | 0 g | 6.7 g | 0 g |
| Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. | 26 | 0 g | 6.4 g | 0 g |
| Sports drink (Gatorade G) | 26 | 0 g | 6.4 g | 0 g |
| Sports drink, NFS | 26 | 0 g | 6.4 g | 0 g |
| Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium | 29 | 0 g | 6.7 g | 0.37 g |
| Beverages, tea, green, ready-to-drink, sweetened | 27 | 0 g | 6.2 g | 0.22 g |
| Tea, iced, instant, green, pre-sweetened with sugar | 27 | 0 g | 6.2 g | 0.22 g |
| Tea, iced, bottled, green | 27 | 0 g | 6.2 g | 0.22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit flavored drink?
100 g of fruit flavored drink has 27 kcal. 1 fl oz, with ice (23 g): about 6 kcal. 1 fl oz, NFS (31 g): about 8 kcal. 1 fl oz, no ice (31 g): about 8 kcal.
How much protein is in fruit flavored drink?
Fruit flavored drink contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 fl oz, with ice (23 g). About 0% of its calories come from protein. Compared with other fruit drinks, that is in the lowest quarter (median 0.1 g).
How many carbs are in fruit flavored drink?
Fruit flavored drink has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in fruit flavored drink?
Fruit flavored drink contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does fruit flavored drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruit flavored drink?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Does fruit flavored drink have the same nutrition not specified and dried or dry?
No. Per 100 g, fruit flavored drink, with high vitamin C has 27 kcal, while fruit flavored drink, powdered, reconstituted has 25 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710578. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.