Betty Crocker Delights Supreme Frosted Brownie Mix
Packaged product Other Foods Betty Crocker
Betty Crocker Delights Supreme Frosted Brownie Mix contains 382 kcal per 100 g. A serving, 1/16 pkg, 34 g mix w/frosting, 34 g (34 g) provides about 130 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 333 kcal per 100 g across 107 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 79.4 g | 29% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 52.9 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.4 mg | 3% |
| Folate (B9) L | 8 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 83%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 3 g)
- Fiber2.9 gabove the median for other foods (median 2.1 g)
- Sugars52.9 gin the top quarter of other foods (median 5 g)
- Fat5.9 gabove the median for other foods (median 0 g)
- Saturated fat2.9 gabove the median for other foods (median 0 g)
- Sodium324 mgabove the median for other foods (median 295 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000813335
- Quantity
- 19.1 OZ (1 LB 3.1 OZ) 541g
- Label serving
- 1/16 pkg (34 g mix w/frosting) (34 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate flavored frosting (sugar, water, palm oil, high maltose corn syrup, corn starch, cocoa processed with alkali, salt, distilled monoglycerides, polysorbate 60, potassium sorbate [preservative], natural and artificial flavor, sodium stearoyl lactylate, citric acid, sodium acid pyrophosphate, color added, nonfat milk), cocoa processed with alkali, corn syrup. contains 2% or less of: palm oil, corn starch, salt, carob powder, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourMilk
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|---|---|---|---|---|
| Protein Crème Brûlée Premix Prozis | 383 | 68 g | 14 g | 6.1 g |
| Betty Crocker Hot Fudge Brownie Mug Treats 4 Count Betty Crocker | 384 | 5.1 g | 72.7 g | 9.1 g |
| Helios Okologisk Kokos-Sukker Helios | 387 | 0.6 g | 96 g | 0.2 g |
| Adai Dosa Mix A2B | 375 | 15.5 g | 58 g | 9 g |
| Original all purpose baking mix Betty Crocker | 375 | 7.5 g | 65 g | 10 g |
| Palada Payasam Mix UniTaste | 390 | 5 g | 91 g | 1 g |
| Supreme original delights brownie mix General Mills | 393 | 3.6 g | 85.7 g | 3.6 g |
| Delights brownie mix Betty Crocker Delights | 364 | 3 g | 78.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betty Crocker Delights Supreme Frosted Brownie Mix?
100 g of Betty Crocker Delights Supreme Frosted Brownie Mix has 382 kcal. Serving, 1/16 pkg, 34 g mix w/frosting, 34 g (34 g): about 130 kcal.
How much protein is in Betty Crocker Delights Supreme Frosted Brownie Mix?
Betty Crocker Delights Supreme Frosted Brownie Mix contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1/16 pkg, 34 g mix w/frosting, 34 g (34 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 3 g).
How many carbs are in Betty Crocker Delights Supreme Frosted Brownie Mix?
Betty Crocker Delights Supreme Frosted Brownie Mix has 79.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 52.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Betty Crocker Delights Supreme Frosted Brownie Mix?
Betty Crocker Delights Supreme Frosted Brownie Mix contains 5.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Betty Crocker Delights Supreme Frosted Brownie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betty Crocker Delights Supreme Frosted Brownie Mix?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000813335. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.