Betty Crocker Dark Chocolate Brownie Mix
Packaged product Sweets and Desserts Betty Crocker
Betty Crocker Dark Chocolate Brownie Mix contains 393 kcal per 100 g. A serving, 1/20 pkg, 28 g mix, 28 g (28 g) provides about 110 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (413 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 60.7 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2.9 g)
- Sugars60.7 gin the top quarter of sweets and desserts (median 34.6 g)
- Fat3.6 gin the lowest quarter of sweets and desserts (median 13.4 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium321 mgabove the median for sweets and desserts (median 318 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000427303
- Label serving
- 1/20 pkg (28 g mix) (28 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, cocoa processed with alkali, palm oil, contains 2% or less of: corn starch, carob powder, salt, artificial flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bit-O-Honey Bit-O-Honey | 393 | 3.6 g | 75 g | 8.9 g |
| Betty Crocker Rich & Creamy Chocolate Frosting imp Betty Crocker | 394 | 0 g | 60.6 g | 15.2 g |
| Gluten Free Double Chocolate Cookie Dough Immaculate Baking | 394 | 3 g | 60.6 g | 21.2 g |
| Rich & Creamy Milk Chocolate Frosting Betty Crocker | 394 | 0 g | 63.6 g | 15.2 g |
| Betty Crocker Rich and Creamy Dark Chocolate Frosting imp Betty Crocker | 394 | 3 g | 57.6 g | 18.2 g |
| Chocolate chip 100% whole grain flour protein muffin mix Krusteaz | 388 | 13.4 g | 70.1 g | 6.7 g |
| Cookie Brownie Bars Mix Betty Crocker Delights | 387 | 3.2 g | 83.9 g | 6.5 g |
| Vanilla Extract in Agave Syrup Taylor & Colledge | 399 | 0 g | 94 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betty Crocker Dark Chocolate Brownie Mix?
100 g of Betty Crocker Dark Chocolate Brownie Mix has 393 kcal. Serving, 1/20 pkg, 28 g mix, 28 g (28 g): about 110 kcal.
How much protein is in Betty Crocker Dark Chocolate Brownie Mix?
Betty Crocker Dark Chocolate Brownie Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1/20 pkg, 28 g mix, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).
How many carbs are in Betty Crocker Dark Chocolate Brownie Mix?
Betty Crocker Dark Chocolate Brownie Mix has 85.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 60.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Betty Crocker Dark Chocolate Brownie Mix?
Betty Crocker Dark Chocolate Brownie Mix contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Betty Crocker Dark Chocolate Brownie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betty Crocker Dark Chocolate Brownie Mix?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000427303. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.