Beignets framboise

Packaged product Sweets and Desserts Erhard

Beignets framboise contains 319 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 318 products.

100 g provides 47% of the Daily Value for Vitamin E, 36% of the Daily Value for manganese and 19% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beignets framboise by Erhard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
5.6 gprotein
42 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 14 g 18%
Saturated fat L 1.9 g 10%
Cholesterol L 71.2 mg 24%
Sodium L 228 mg 10%
Total carbohydrates L 42 g 15%
Dietary fiber L 1.6 g 6%
Total sugars L 13 g
Added sugars L 12.3 g 25%
Protein L 5.6 g 11%
Vitamin A L 28 µg3%
Vitamin C L 1.7 mg2%
Vitamin D L 0.27 µg1%
Vitamin E L 7.1 mg47%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.057 mg4%
Niacin (B3) L 0.15 mg1%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.069 mg4%
Folate (B9) L 25.6 µg6%
Vitamin B12 L 0.24 µg10%
Calcium L 20 mg2%
Iron L 0.99 mg6%
Magnesium L 28.5 mg7%
Phosphorus L 106 mg8%
Potassium L 130 mg3%
Zinc L 0.85 mg8%
Copper L 0.11 mg13%
Manganese L 0.83 mg36%
Selenium L 10.2 µg19%
Iodine L 25.5 µg17%
Chloride L 338 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 53%Fat: 40%319kcal / 100 g
  • Protein 7%
  • Carbohydrates 53%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E47%Manganese36%Selenium19%Iodine17%Chloride15%Thiamin (B1)13%Copper13%Vitamin B1210%Pantothenic acid (B5)10%Phosphorus8%

Nutritional insights

  • Protein5.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars13 gin the lowest quarter of sweets and desserts (median 18 g)
  • Fat14 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Sodium228 mgin the lowest quarter of sweets and desserts (median 284 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.1 g
Polyunsaturated fat L7 g
Sugars and starch (1)
Starch L25.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.023 g
ALA (omega-3, 18:3 n-3) L0.051 g
Linoleic acid (omega-6, 18:2) L6.9 g
Carotenoids (1)
Beta-carotene L14.8 µg
Other components (2)
Water L32.3 g
Alcohol L0 g

Product details

Brand
Erhard
Barcode
3428420066487
Quantity
300 g
Category
Sweet fritters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ, eau, huile de tournesol, purée de framboise 8,7%, sucre, sirop de glucose-fructose, OEUF entier pasteurisé, amidon modifié, jaune d'ŒUF pasteurisé, levure, gluten de BLÉ, sel, émulsifiant : esters mono-et diacetyltartriques des mono - et diglycérides d'acides gras, agent de traitement de la farine: acide ascorbique, jus concentré de fruits rouges, correcteur d'acidité: acide citrique, arôme naturel. Traces éventuelles de LAIT, SOJA, FRUITS À COQUE. La farine utilisée dans ce produit peut contenir des traces de graines de MOUTARDE. Les informations en majuscules sont destinées aux personnes intolérantes ou allergiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSugarEggYeastSalt

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Beignet framboise Auchan 318 6.7 g 50 g 9.7 g
Marillenkrapfen Gutes vom Bäcker 321 6.7 g 45 g 12.7 g
Halloween laku munkki Fazer 321 4.8 g 48 g 12 g
Mini beignets fourrés aux fruits rouge Les Délices des 7 Vallées 323 5.4 g 42 g 14 g
8 mini beignets fourrés Les Délices des 7 Vallées 323 5.4 g 42 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3428420066487. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beignets framboise?

100 g of Beignets framboise has 319 kcal.

How much protein is in Beignets framboise?

Beignets framboise contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Beignets framboise?

Beignets framboise has 42 g of total carbohydrates per 100 g, including 1.6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beignets framboise?

Beignets framboise contains 14 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Beignets framboise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47% DV), manganese (36% DV), selenium (19% DV), iodine (17% DV) and chloride (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beignets framboise?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.