Beef Pastrami

Packaged product Vegetables Coop

Beef Pastrami contains 74 kcal per 100 g. A serving, 145 g (145 g) provides about 107 kcal.

Roughly 52% of its calories come from protein, with 39% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 120 kcal per 100 g across 50 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Pastrami by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
9.2 gprotein
1.5 gcarbohydrates
3.1 gfat
107kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 1.6 g 6%
Total sugars L 1.4 g
Added sugars L 0.16 g 0.3%
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 8%Fat: 39%74kcal / 100 g
  • Protein 52%
  • Carbohydrates 8%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gin the top quarter of vegetables (median 3.2 g)
  • Fiber1.6 gbelow the median for vegetables (median 1.9 g)
  • Sugars1.4 gin the lowest quarter of vegetables (median 2.6 g)
  • Fat3.1 gbelow the median for vegetables (median 5.1 g)
  • Saturated fat1.6 gabove the median for vegetables (median 0.63 g)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627534200015
Quantity
145g
Label serving
145 g
Category
Salad
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mischsalat (Endivien, Frisée, Cicorino rosso, Rucola), Cherry Tomaten, Rindfleischerzeugnis gepökelt, geräuchert 20% (Rindfleisch 94% [Schweiz], Gewürze [SENF - KÖRNER, Koriander, Paprika, Zwiebeln, Pfeffer], Nitritpökel - salz [Kochsalz, Konservierungsstoff [E250]], Maltodextrin, Glucosesirup, Stabilisatoren [E450, E451], Antoxidationsmittel [E301], Gewürzextrakte), HARTKÄSE 4% (Italien).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrupOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627534200015. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Pastrami?

100 g of Beef Pastrami has 74 kcal. Serving, 145 g (145 g): about 107 kcal.

How much protein is in Beef Pastrami?

Beef Pastrami contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13.3 g in serving, 145 g (145 g). About 52% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 3.2 g).

How many carbs are in Beef Pastrami?

Beef Pastrami has 1.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Pastrami?

Beef Pastrami contains 3.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.