How many calories are in Beef Jerky Mediterranian?

100 g of Beef Jerky Mediterranian has 244 kcal. Serving, 1 portion, 30 g (30 g): about 73 kcal.

Is Beef Jerky Mediterranian high in protein?

Beef Jerky Mediterranian contains 46.4 g of protein per 100 g (93% of the 50 g Daily Value), or 13.9 g in serving, 1 portion, 30 g (30 g). About 78% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Jerky Mediterranian?

Beef Jerky Mediterranian has 6.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky Mediterranian?

Beef Jerky Mediterranian contains 3.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Jerky Mediterranian

Packaged product Meat Kito

Beef Jerky Mediterranian contains 244 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 73 kcal.

Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

244kcal per 100 g

46.4 gprotein

6.1 gcarbohydrates

3.1 gfat

73kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	3.1 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	6.1 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	46.4 g	93%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 10%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein46.4 gin the top quarter of meat (median 17.1 g)
Fat3.1 gin the lowest quarter of meat (median 8.8 g)
Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kito
Barcode: 0787269675209
Label serving: 1 portion (30 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0787269675209. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.