Crumbed Pork Schnitzel
Packaged product Meat Ready- Set... Cook
Crumbed Pork Schnitzel contains 244 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 244 kcal.
Roughly 46% of its calories come from fat, with 30% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 24%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gabove the median for meat (median 17.1 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat12.3 gabove the median for meat (median 8.8 g)
- Saturated fat1.4 gbelow the median for meat (median 3.2 g)
- Sodium365 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready- Set... Cook
- Barcode
- 4069365213582
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Organic White Bloomer 400G Tesco | 244 | 8.5 g | 47.5 g | 1.6 g |
| Onion Sausage (2 x 115G) Vegusto | 244 | 25.3 g | 3.3 g | 14.3 g |
| Anderson Ranches Lamb Blade Chop New Seasons | 244 | 16.8 g | 0 g | 19.4 g |
| Sausage Chakalaka Aldi | 244 | 21.7 g | 1.1 g | 16.7 g |
| BBQ Beef Koftas Summer Grill by ASDA | 244 | 17 g | 11 g | 14 g |
| Roam Grass Fed Beef Bar Roam | 244 | 45 g | 4.1 g | 4.6 g |
| Dry Cured Streaky Bacon Vandys | 244 | 19.5 g | 1.5 g | 18 g |
| Breakfast Sausage Fresh Zone | 244 | 12.3 g | 1.3 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365213582. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.