Beef Ground 93% Lean

Packaged product Meat KADENA COMMISSARY

Beef Ground 93% Lean contains 138 kcal per 100 g. A serving, 28.349 g (28.4 g) provides about 39 kcal.

Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
21.2 gprotein
0 gcarbohydrates
3.5 gfat
39kcal in serving, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 3.5 g 5%
Saturated fat not reported
Cholesterol L 60 mg 20%
Sodium L 63.5 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21.2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Fat: 27%138kcal / 100 g
  • Protein 73%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.2 gin the top quarter of meat (median 17.1 g)
  • Fat3.5 gin the lowest quarter of meat (median 8.8 g)
  • Sodium63.5 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KADENA COMMISSARY
Barcode
0201671014727
Label serving
28.349 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0201671014727. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Source description: "BEEF GROUND 93% LEAN". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Ground 93% Lean?

100 g of Beef Ground 93% Lean has 138 kcal. Serving, 28.349 g (28.4 g): about 39 kcal.

Is Beef Ground 93% Lean high in protein?

Beef Ground 93% Lean contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 28.349 g (28.4 g). About 73% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Ground 93% Lean?

Beef Ground 93% Lean has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Ground 93% Lean?

Beef Ground 93% Lean contains 3.5 g of fat per 100 g.

How much sodium is in Beef Ground 93% Lean?

100 g contains 63.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.