How many calories are in Becon Breakfasr Scrable?

100 g of Becon Breakfasr Scrable has 164 kcal. Serving, 213 g (213 g): about 349 kcal.

How much protein is in Becon Breakfasr Scrable?

Becon Breakfasr Scrable contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 20 g in serving, 213 g (213 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Becon Breakfasr Scrable?

Becon Breakfasr Scrable has 5.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.47 g of sugars.

How much fat is in Becon Breakfasr Scrable?

Becon Breakfasr Scrable contains 11.7 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

How much sodium is in Becon Breakfasr Scrable?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Becon Breakfasr Scrable

Packaged product Fish and Seafood Hormel

Becon Breakfasr Scrable contains 164 kcal per 100 g. A serving, 213 g (213 g) provides about 349 kcal.

Roughly 64% of its calories come from fat, with 23% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

164kcal per 100 g

9.4 gprotein

5.2 gcarbohydrates

11.7 gfat

349kcal in serving, 213 g (213 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	164 kcal
Total fat L	11.7 g	15%
Saturated fat L	4.7 g	23%
Trans fat L	0 g
Cholesterol L	225 mg	75%
Sodium L	423 mg	18%
Total carbohydrates L	5.2 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.47 g
Protein L	9.4 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	47 mg	4%
Iron L	0.85 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 13%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.4 gin the lowest quarter of fish and seafood (median 17 g)
Fiber0.5 gabove the median for fish and seafood (median 0 g)
Sugars0.47 gabove the median for fish and seafood (median 0.3 g)
Fat11.7 gabove the median for fish and seafood (median 7.4 g)
Saturated fat4.7 gin the top quarter of fish and seafood (median 1.5 g)
Sodium423 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	329 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	60.2 kcal	164 kcal
Protein	0.44 g	9.4 g
Carbohydrates	2.2 g	5.2 g
Fat	5.5 g	11.7 g
Fiber	0.24 g	0.5 g
Sugars	0.22 g	0.47 g
Sodium	0.2 mg	423 mg

Product details

Brand: Hormel
Barcode: 0037600117548
Quantity: 213 g
Label serving: 213 g
Category: Fish and Seafood
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR,[MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}]. PEPPER), EGGS, POTATOES, WATER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE , MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), BUTTER, MILK, CONTAINS 2% OF PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK,SALT, CHEESE CULTURES,ENZYMES], WATER,SODIUM PHOSPHATE,CREAM ,SALT, LACTIC ACID), CORN OIL,SUGAR, MODIFIED POTATO STARCH CORNSTARCH, POTATO STARCH, YEAST EXTRACT, SODIUM BISULFATE, SOY LECITHIN, CITRIC ACID, XANTHAN GUM, SALT,CAROTENE (COLOR), SPICES, ANNATTO COLOR, FLAVORING, YEAST AUTOLYZATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Potato Butter Milk Sugar Yeast Salt Honey

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Poké Bowl Salmon YuZu	164	5 g	23 g	5.7 g
Smoked Salmon Coles Finest	164	20 g	2 g	9.2 g
Shrimp Tempura Burito Kroger	164	4.3 g	21.4 g	7.1 g
Salmon And Prawn Platter Costco	164	6.4 g	23 g	4.6 g
Tuna fillet In Olive Oil Ocean	164	22 g	1 g	8 g
Fish Finger Green Table	164	13 g	24 g	2.1 g
Smoked salmon St Jeans	164	21.8 g	0 g	8.2 g
Wild Salmon Seasoned Grill SeaPak Morey’s	164	18.8 g	1.6 g	9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1863508. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0037600117548. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.