Smoked salmon
Packaged product Fish and Seafood St Jeans
Smoked salmon contains 164 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 90 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.6 mg | 21% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat8.2 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium545 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Jeans
- Barcode
- 0061712300055
- Label serving
- 0.25 cup (55 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poké Bowl Salmon YuZu | 164 | 5 g | 23 g | 5.7 g |
| Smoked Salmon Coles Finest | 164 | 20 g | 2 g | 9.2 g |
| Shrimp Tempura Burito Kroger | 164 | 4.3 g | 21.4 g | 7.1 g |
| Salmon And Prawn Platter Costco | 164 | 6.4 g | 23 g | 4.6 g |
| Tuna fillet In Olive Oil Ocean | 164 | 22 g | 1 g | 8 g |
| Fish Finger Green Table | 164 | 13 g | 24 g | 2.1 g |
| Wild Salmon Seasoned Grill SeaPak Morey’s | 164 | 18.8 g | 1.6 g | 9.4 g |
| Aceitunas Manzanilla rellenas de anchoa del Cantábrico El Corte Inglés | 164 | 1.2 g | 3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061712300055. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.